Author: Ronald Alexander, Ph.D.
Narrator: Glen Sebera
Unabridged: 0 hr 57 min
Format: Digital Audiobook
Publisher: Findaway
Published: 12/07/2012
How may we use mindfulness practices to overcome crises? Here Alexander shares his innovative program for using mindfulness meditation, creative thinking, and cutting-edge positive psychology tools to transform times of crisis into opportunities for greater personal awareness, clarity, and creativity.
On the spiritual path we speak of enlightenment. But how do we reconcile the idea of enlightenment with what we see when we look in the mirror--when insecurities, doubts, and self-centered tendencies arise in our minds? Dzigar Kongtrül suggests...
This audiobook by Pema Chödrön, the renowned American Buddhist nun, offers short, stand-alone sections designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the d...
More than 1.3 million Tibetans have lost their lives and over 6000 monasteries have been destroyed since the Chinese invasion in 1959. One of the positive legacies of this tragic story is the release of the Tibetan Buddhist spiritual wisdom, hidden...
Treasured by Buddhists of all traditions, The Way of the Bodhisattva (Bodhicharyavatara) is a guide to cultivating the mind of enlightenment, and to generating the qualities of love, compassion, generosity, and patience. This text has been studied, ...
With war and violence flaring all over the world, many of us are left feeling vulnerable and utterly helpless. In this book Pema Chödrön draws on Buddhist teachings to explore the origins of aggression, hatred, and war, explaining that the...
The parallels between science and mysticism are explored as Mansfield, a professor of physics and astronomy at Colgate University, speaks of how he as a physicist has been influenced by exposure to eastern philosophical systems, especially Buddhism.
In this extensive lesson, Tenzin Gyatso, the Fourteenth Dalai Lama, beautifully elucidates the meaning of the path to enlightenment. His discourse arises from the Third Dalai Lama's brilliant and powerful work, Essence of Refined Gold, a classic tex...
Lama Thondup draws on his early childhood in Tibet traveling with his nomadic parents, followed by years of classical Buddhist education in a Tibetan monastery. He had to rely on the goodness of others when forced to leave his homeland after the Ch...
The Tibetan Buddhist tradition has known over thirteen centuries of continuous development. During that time, it has spread among the neighboring peoples—the Mongol, Himalayan, and Siberian peoples, Manchus and Chinese. At its height is has be...