My First Investment in Health for Kids and Teens, Sweet Smart Books
  • $3.62
    • Facebook Share
    • Twitter Share
    • Pinterest Share

Details

My First Investment in Health for Kids and Teens

Author: Sweet Smart Books

Narrator: Rachel Hirsh

Unabridged: 2 hr 9 min

Format: Digital Audiobook

Publisher: Author's Republic

Published: 03/29/2022

Genre: Health & Fitness - Diet & Nutrition

Synopsis

More than ever, kids and teenagers are becoming invested in their own physical and mental health. "My First Investment in Health for Kids and Teens" helps youth understand their changing bodies and the emotions, mental anguish, and perplexity that can often come with these changes.When our youth are empowered with information, they are able to make decisions for themselves, and become more independent when making decisions based on diet, mental health, and how to become more involved in their community.Giving them a sense of self, and taking the initiative to navigate their own future, will help kids and teens not only understand the changes that are so quickly happening within themselves, but how to navigate through these times with more control and emotional peace.This book will help kids and teenagers understand what happens to their bodies and emotional states in their pre-pubescent and teenage years, and why every emotion they feel at this time is normal and valid. Adolescent readers will learn how to get more sleep, eat a better diet, and use exercise as a way to help stabilize their moods, keeping their minds sharp.This book is here to help guide the youthful reader to make a difference in their community and develop a positive future with others. Since a decline in mental health becomes more prevalent in kids and teenagers each year, this book helps explain how diet and exercise affects their mental health, and what they can do to feel less alone, as well as offering tips to help others who are struggling.Empowering our youth is going to help them grow to be self-sufficient and healthy adults who can manifest a bright future, and help build a life for themselves that they can be in control of.

Recommended

The Wellness Revelation Lose What Weighs You Down So You Can Love God, Yourself, and Others
The Wellness Revelation
by Alisa Keeton

What would it take for you to make a change? Weight loss can sometimes be a very self-focused endeavor. Maybe you have struggled with your weight your entire life, riding a constant roller coaster of numbers that go up and down. Or maybe you are fin...

Narrator: Sarah Zimmerman
Published: 10/31/2017

Heal Your Body, Cure Your Mind Leaky Gut, Adrenal Fatigue, Liver Detox, Mental Health, Anxiety, Depression, Disease & Trauma. Mindfulness, Holistic Therapies, Diet, Nutrition & Food
Heal Your Body, Cure Your Mind
by Ameet Aggarwal

Voted as one of Top 43 therapists in the world, 5-times bestselling author, naturopath and psychotherapist Dr. Ameet helps you to easily heal your health issues, depression, anxiety, mood, liver, indigestion, skin, hormones, ...

Narrator: Angela Ohlfest
Published: 03/10/2019

The New Atkins Diet Quick Start Guide: A Faster, Simpler Way to Lose Weight and Feel Great - Starting Today!
The New Atkins Diet Quick Start Guide: A Faster, Simpler Way to Lose Weight and Feel Great - Starting Today!
by Katy Parsons

Lose 15 pounds in two weeks without cravings or hunger! What if we told you that there was a diet out there that wouldn’t leave you feeling hungry, where you could eat most of your favorite foods, and you would still lose a considerable amoun...

Narrator: Rebecca Roberts
Published: 05/16/2017

Intermittent Fasting for Women Over 50 The Ultimate Guide for a Natural Approach to Weight Loss and Looking Younger, Formulated for Mature Women
Intermittent Fasting for Women Over 50
by Megan Whiteley

Are you looking for a health and dietary regimen that will allow your body to function better without having to give up the most delicious foods in life? Then you must pay attention!There are so many trendy dietary fads at any given time that it can...

Narrator: Annmarie Cullen
Published: 04/10/2020

Keto Diet Cookbook After 50 More than 100 Low-Carb High-Fat Recipes for Men and Women Over 50
Keto Diet Cookbook After 50
by Megan Whiteley

Did you notice that after you got 50 the way your body holds onto weight changed? Keto is the ideal regimen to add years to your life and life to your years!Dieting at any age is not an easy undertaking and it doesn’t get any easier as we get ...

Narrator: Annmarie Cullen
Published: 03/27/2020

Keto for Women Over 50 The Ultimate Guide for Mature Women to Take a Low-Carb Approach to a Healthier, Longer Lifestyle
Keto for Women Over 50
by Megan Whiteley

Are you looking for a regimen that will not only change your weight but the way your body processes fat entirely? Then keep reading!For women, many of us know that our bodies have a few key areas where fat simply stays, no matter what we do. It just...

Narrator: Annmarie Cullen
Published: 04/13/2020

Let Food Be Your Medicine Dietary Changes Proven to Prevent and Reverse Disease
Let Food Be Your Medicine
by Don Colbert

Most of us think God is not concerned with what we eat, but the Bible actually offers great insight and instruction about the effects of food on our bodies. Dr. Colbert introduces a revolutionary sugar detox method, combined with an anti-inflammator...

Narrator: Tom Parks
Published: 09/15/2018

Inherent Eating
Inherent Eating
by Nicole H Reed

Inherent EatingThe diet culture has become extremely toxic for each one of us. We starve ourselves. We put our bodies through hell just to lose a couple of pounds. Have you ever ask yourselves why no diet works for you? Why, even after starving your...

Narrator: Virginia J Lennox
Published: 10/11/2020

Eating Through Emotion - How to Eat Responsibly, Control Eating Habits and Reduce Weight Quickly with No Dieting
Eating Through Emotion - How to Eat Responsibly, Control Eating Habits and Reduce Weight Quickly with No Dieting
by Amy C Parker

Do you feel like eating whenever you feel stressed, sad or even angry? Do you often turn to food for comfort or eat when you are bored? Do your emotions trigger you to eat? If you are an emotional eater like I was, then I am sure that your answer is...

Narrator: Donna L Deguzman
Published: 10/11/2020
{"id":"6420829","ean":"9781667959665","abr":"Unabridged","title":"My First Investment in Health for Kids and Teens","subtitle":"","author":"Sweet Smart Books","rating_average":"0","narrator":"Rachel Hirsh","ubr_id":"6420829","abr_id":"0","ubr_price":"5.27","abr_price":"0.00","ubr_memprice":"3.16","abr_memprice":"0.00","ubr_narrator":"Rachel Hirsh","abr_narrator":"","ubr_length":"Unabridged: 2 hr 9 min","abr_length":"Abridged: "}