Author: Marc Lesser
Narrator: Justine Willis Toms
Unabridged: 0 hr 57 min
Format: Digital Audiobook
Publisher: Findaway
Published: 06/07/2019
Mindfulness is not about holding the busy world at bay, it’s to cultivate a more alive, responsive, effective and warm-hearted way of being within the world as it already exists and within a life you already live. This deep dialogue explores how to find composure right in the midst of the storm and ways to integrate mindfulness into our daily life.
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Y?u m?? think th?t diffi?ult ?itu?ti?n? ?nd ?m?ti?n? ??u ?x??ri?n?? ?r? ??u??d b? ?th?r ????l? ?r r?nd?m ?v?nt?. Thi? b??k will ??nvin?? ??u th?t inn?r imb?l?n?? i? n?t ??u??d b? ?itu?ti?n? in th? ?ut?r w?rld in?t??d, ??ur imb?l?n??? ?r??t? th? ?itu...
Are you ready to raise your vibration?Meditation helps you increase your awareness, especially in a society where most of our senses are numbed by different stimuli from our environments. Studies into meditation have revealed that it is useful not j...