Author: Travis Holiday, Kevin Hollins
Narrator: Rory Young
Unabridged: 3 hr 57 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 10/26/2022
Do you want to feel stronger and push yourself beyond your limits? Have you ever made a bad decision that put down your self-esteem and drained your energy? Are you ready to know the secret used by the biggest successful people in business, sport, and life in general, developing a strong mindset that will crash every negative thought and doubt in your head?
If you answered YES to all these questions, then this is the right book for you.
Mental toughness is an important success element that can no longer be overlooked or brushed off. It is common to set goals oblivious of the mental and physical dedication you require to hit your target only to get discouraged halfway through your journey.
So, if you aspire to achieve success in life or be the best version of yourself, you must learn how to be mentally tough and resilient
This guide contains information of great value such as:
What is mental toughness?Characteristics of mentally tough peopleAssessing your mental strength and how to developControlling fear of failure with mental toughnessUsing mental toughness to push back on instant gratificationUsing mental toughness to get rid of limiting beliefsUsing mental toughness for self-confidence, self-discipline, willpower, self-esteem, and personal successImproving your emotional intelligence using mental toughnessMental toughness for determination, responsibility, concentration, focus, and perseveranceLeadership skills and mental toughnessThe secret to staying motivatedMental toughness techniques that can help you achieve your goals and be strong in every situation…and much more!
So what are you waiting for? Download this audiobook now to skyrocket your Mental Toughness today!
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