Mental Toughness: The Ultimate Guide for Training Mindset and Developing Strength and True Grit, Even for Athletes in Sports, With a Focus on the Secrets to Grow Self-Confidence and Self-Esteem, Jacob King
  • $8.46
    • Facebook Share
    • Twitter Share
    • Pinterest Share

Details

Mental Toughness: The Ultimate Guide for Training Mindset and Developing Strength and True Grit, Even for Athletes in Sports, With a Focus on the Secrets to Grow Self-Confidence and Self-Esteem

Author: Jacob King

Narrator: Gary Crane PicturesForYourEars

Unabridged: 3 hr 2 min

Format: Digital Audiobook

Publisher: Findaway Voices

Published: 08/13/2019

Genre: Psychology - Mental Health

Synopsis

Do you know how to make good decisions in stressful times?

Have you ever felt discouraged from dealing with a difficult situation?

Do you want to know how the most successful men and women dominate their fears and overcome every challenge of their lives?

In today’s society, challenges are thrown at us from several different angles. These challenges come in many forms, including information overload, stressors from our work and home life, the pressure and expectation put upon us by our bosses, our friends, and even our partners - the list goes on. How do you handle all that life throws at you while also working toward your personal goals?

Life never lets up. That means you have to arm yourself to be able to face each new challenge that comes up without giving in to the emotional triggers that can lead to a breakdown or other actions you will come to regret later on.

In this audiobook, you'll learn the strategies for building mental toughness as well as how these strategies apply to nearly any situation where emotional strength and mental grit are tested.

Everyone has different goals for their lives, and everyone has different emotional triggers. You have to gradually redirect these negative reactions to positive ones, and you can do so easily by implementing these proven techniques. Creating a clear vision will keep you motivated throughout your journey as you see yourself moving closer toward your personal goals. Mental toughness will help you get there.

Don’t spend another day mired in the weight of information overload brought on from every direction. Learn to create awareness of yourself and claim the person you were meant to become. It all starts with a little patience and dedication. You will begin to see the difference right away, so do yourself a favor and start walking the proven path to success today!

Recommended

The Healthy Living Audiobook Simple, Everyday Habits for Your Body, Mind and Spirit
The Healthy Living Audiobook
by Laura Harris Smith

Simple, Everyday Ways to Lifelong Health for Your Body, Mind, and Spirit These days we are living longer than ever, yet we're more run down, anxious, overweight, exhausted, stressed out, depressed, and all-around more unwell than ever before. Th...

Narrator: Laura Harris Smith
Published: 12/05/2017

A Case for Kindness 40 Ways to Love and Inspire Others
A Case for Kindness
by Lisa Barrickman

Forty days, forty ways to change the world -- one person, one place, one act at a time.Inspired by the author's fortieth birthday celebration where she committed to forty days of intentional kindness, this book shares the ripple effect that chan...

Narrator: Sarah Zimmerman
Published: 06/27/2017

BRAIN TRAINING AND MENTAL TOUGHNESS : TRAIN YOUR BRAIN AND MEMEORY TO NEW ABILITIES, IMPROVE FOCUS AND SELF-CONFIDENCE, THINK LIKE A CHAMPION AND HAVE DEFINITIVE MEMORY IMPROVEMENT
BRAIN TRAINING AND MENTAL TOUGHNESS : TRAIN YOUR BRAIN AND MEMEORY TO NEW ABILITIES, IMPROVE FOCUS AND SELF-CONFIDENCE, THINK LIKE A CHAMPION AND HAVE DEFINITIVE MEMORY IMPROVEMENT
by Matthew Montors

There are no theories in this book. Every secret comes directly from the experience road, either my own or that of our customers. This book is packed with concepts that you can immediately execute. Some of them will be familiar, and some new ones Al...

Narrator: dms
Published: 11/02/2020

Sex and Sacrifice: Psychology of Submission
Sex and Sacrifice: Psychology of Submission
by Jazz Vazquez

Author Jazz Vazquez delves into the psychology of sacrifice as the ultimate in sexual submission. Do serial killers such as Ted Bundy play God by offering some of his victims a way out? God gives people free will. And Bundy had a God complex. In ord...

Narrator: Ashley Grayson
Published: 11/25/2019

Stressed Out & Angry
Stressed Out & Angry
by M.T. Greene

This book is a brief summation of 10 years of personal experience of M,T. Greene & the secrets behind being the positivity guru. This short read breaks down (in 4 steps) the mindsets, habits, philosophies and strategies to effectively managing stre...

Narrator: M.T. Greene
Published: 04/17/2020

Meet your Shamanic Guide
Meet your Shamanic Guide
by Virginia Harton

This audio contains two journeys: “Meet your Shamanic Guide” and “Meet your Power Animal” and works energetically with one of the oldest healing modalities on the planet. The shamanic energy is very powerful and can bring hea...

Narrator: Virginia Harton
Published: 09/11/2017

When Johnny and Jane Come Marching Home:How All of Us Can Help Veterans
When Johnny and Jane Come Marching Home:How All of Us Can Help Veterans
by PAULA J. CAPLAN

Traumatized veterans are often diagnosed as suffering from a psychiatric disorder and prescribed a regimen of psychotherapy and psychiatric drugs. But why, asks psychologist Paula J. Caplan in this impassioned book, is it a mental illness to be deva...

Narrator: PAULA J. CAPLAN
Published: 07/09/2019

Experiencing Dementia
Experiencing Dementia
by H. Norman Wright

How do you grieve for someone who is physically still with you?  How do you love them in the right way through that grief and sometimes frustration? Experiencing Dementia is written for the person who is in the wake of despair that the diagnosi...

Narrator: Tom Parks
Published: 04/01/2017

The Wounded Heart Hope for Adult Victims of Childhood Sexual Abuse
The Wounded Heart
by Dan B Allender

Sexual abuse knows no religious or social boundaries. The Wounded Heart is an intensely personal and specific look at this form of abuse. Dr. Allender explores the secret lament of the soul damaged by sexual abuse and lays hold of the hope...

Narrator: Arthur Morey
Published: 12/30/2015
{"id":"4026597","ean":"9781094209326","abr":"Unabridged","title":"Mental Toughness: The Ultimate Guide for Training Mindset and Developing Strength and True Grit, Even for Athletes in Sports, With a Focus on the Secrets to Grow Self-Confidence and Self-Esteem","subtitle":"The Ultimate Guide for Training Mindset and Developing Strength and True Grit, Even for Athletes in Sports, With a Focus on the Secrets to Grow Self-Confidence and Self-Esteem","author":"Jacob King","rating_average":"0","narrator":"Gary Crane PicturesForYourEars","ubr_id":"4026597","abr_id":"0","ubr_price":"14.95","abr_price":"0.00","ubr_memprice":"8.97","abr_memprice":"0.00","ubr_narrator":"Gary Crane PicturesForYourEars","abr_narrator":"","ubr_length":"Unabridged: 3 hr 2 min","abr_length":"Abridged: "}