Author: Tony R. Smith
Narrator: Ricky Wright, Jason Hill
Unabridged: 0 hr 9 min
Format: Digital Audiobook
Publisher: Author's Republic
Published: 11/04/2019
Get the help you need. This book gives you the tools needed to manage your mental health. From understanding what causes your mental health to mastering mindfulness, each chapter provides a supportive exploration of a single topic. Mental health can be in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations.
Wyatt's Little Germs was made to help kids understand how germs are spread. It encapsulates the necessity of hand washing and explains to children how germs live on surfaces and travel from person to person. Older children can relate to the main cha...
Mindset? The Self Help Guide For Kids And Parents!Practical Self Help Guide For Resilience, A Positive Mindset And Mental Health! BONUS: Relaxation Music!Do you want to understand the power of a positive mindset?Do you want to support your kids as g...
Do you ever worry that your children may struggle from anxiety, but you are unsure of how to approach such a delicate subject with them?Good news. Anxiety will offer you all of the tips and tools that you need to tackle this pesky issue head on, and...
Get your picky eaters demanding more broccoli! Does your child hate eating vegetables? Are mealtimes a constant struggle to get nutritious food into your fussy family? Do you have to beg or bribe to get your picky eater to take even o...
Best-selling author Emily Oster says “This book is fantastic. Dr. Fradin delivers a timely resource parents need.”Psychiatrist and New York Times contributor Dr. Pooja Lakshmin says "Answering the big questions on every parent's mind, Pa...
Introducing solid foods is a key milestone in your baby's first year of life. The Nourished Baby provides an informative, practical, realistic and caring guide to introducing your baby to solid foods, removing the worry so you can enjoy this milesto...
From the bestselling author of Living with IT and Taming the Black Dog comes a practical guide for parents of anxious children. If your child is too often: seeks reassurance, invents illnesses, avoids interactions, avoids trying new things, becomes ...
Say GOODBYE to persistent negative thoughts!Positive thinking helps kids avoid anxiety and worry. Lolli is an endearing character that guides children into imaginary places encouraging them to think positively while increasing their self-esteem and ...
The much anticipated follow on book from The Nourished Baby by Dr Julie. This is your essential guide for navigating toddler feeding from the age of 10 months up until five years of age. Covering the science of this important developmental stage for...