Author: Tony R. smith
Narrator: Ricky Wright, Jason Hill
Unabridged: 1 hr 9 min
Format: Digital Audiobook
Publisher: Author's Republic
Published: 04/16/2020
Genre: Children & Young Adults Nonfiction - Social Issues - Self-esteem & Self-reliance
Get the help you need. This book gives you the tools needed to manage your mental health. From understanding what causes your mental health to mastering mindfulness, each chapter provides a supportive exploration of a single topic. Mental health can be in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations.
Insecurities can affect every area of our lives, from relationships to finances to our jobs. Even though experiencing some insecurities in life is perfectly normal and it is something that everyone goes through. The problem comes when we allow these...
Binge eating disorder represents the most common eating disorder on our planet today. Since its formal listing in the DSM V, research has continued to show just how destructive and potentially harmful it is to general health and well-being. Sufferer...
• DEVELOPING SELF AWARENESS• ELIMINATE NEGATIVE SELF TALK.• IMPROVE YOUR BODY LANGUAGE.• THE POWER OF POSITIVE THINKING.• HOW TO BE POSITIVE. • BENEFITS OF HAVING POSITIVE THOUGHTS.• TECHNIQUES ON HOW TO CHANGE YOU...
This program is read by Abby Wambach, and includes a bonus conversation. In this young listeners adaptation of her #1 New York Times bestselling book, two-time Olympic gold medalist and FIFA World Cup champion Abby Wambach inspires the next generati...
Human behaviour is a fascinating phenomenon due to its variety and ethno-cultural depth. Studying human behaviour thus becomes an essential aspect of the world, in business, organizations and day-to-day interactions categorically in as many aspects ...
Level Up Your Self-Confidence: The Ultimate Guide on How to Boost Your Self-Confidence, Discover Proven Methods on How to Increase Your Self-Confidence From WithinHow to get self-confidence is the central issue when talking about the development of ...
The word “mindset” is coined from two English words as obviously indicated, the word “mind” and the word “set.” According to philosophy, the mind is the non-material substance or set of processes in which consciou...
Has anyone warned you that someone you love is abusing you? Are you disappointed one of your relationships? Or are you under strange manipulation by your boss at work? If you are affected by any of these situations, it is time for you to r...
• HISTORY OF EMPATH• WHAT IS EMPATH?• WHAT IS AN ENNEAGRAM• WAS EMPATHY BECOME HEIR TO?• THE THREE INSTINCTS• SOCIAL SUBTYPES• HOW TO DETERMINE AND IMPROVE YOUR OWN PERSONALITY TYPE TO INCREASE YOUR IMPACT• CU...