Author: Vines Graener
Narrator: Vines Graener
Unabridged: 0 hr 22 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 01/08/2024
Since the latter part of the twentieth century, breakthroughs in science, like advancements in brain imaging, have sparked a growing fascination with the intersection of emotions and neurobiology. Researchers have come to acknowledge the close connection between the brain and the immune system, the detrimental impact of chronic stress on the human body, and the significant correlation between emotions and health issues such as heart disease.
Before this scientific awakening, there was an undue emphasis on academic intelligence by researchers. This bias ignored the reality that intelligence is not a reliable predictor of success and happiness. Instead, emotional intelligence emerges as a more accurate indicator of life trajectory. It encompasses psychological resilience, the ability to persevere in the face of challenges, impulse control, and social skills like empathy.
Contrary to earlier beliefs that emotional intelligence was an inherent trait, recent research has revealed it to be a capacity rather than an absolute characteristic. Nevertheless, the formative stage for emotional intelligence is primarily in early childhood. A baby receiving nurturing care is more likely to develop a positive outlook, while a neglected baby may struggle with challenges later in life. Although tendencies toward optimism or pessimism take root early, they can still evolve later on, influenced by one's social network, as emotions tend to be contagious.
It's crucial to recognize that complete control over emotions is not feasible. Emotions are a result of the brain processing external feedback and are not consciously regulated. However, individuals can control how they respond to their emotions. The initial step in effective emotional management is being aware of one's emotions, forming the foundation for emotional intelligence.
Three former CIA officers—among the world's foremost authorities on recognizing deceptive behavior—share their proven techniques for uncovering a lieImagine how different your life would be if you could tell whether someone was lying or ...
Learn how you can apply the main lessons & principles from How To Win Friends And Influence People in a quick, easy listen!Did you know that you can find any job, interview for it, and in the end, be the one who gets hired? Did you know that can al...
Supercharge your social skills and become the master of any social situation!According to the ADAA social anxiety effects 18.1% of the population in the USA - That's roughly 40 Million people, and yet only 36.9% of these people get the treatment the...
Often the decision between a customer choosing you over someone like you is your ability to know exactly what to say, when to say it, and how to make it count. Phil M. Jones has trained more than two million people across five continents and over fi...
What Yоur HаbitÑ SÐ°Ñ Abоut Yоu ?Yоur hаbitÑ ÑÐ°Ñ a lоt аbоut whеthеr Ñоu are ÑuÑÑеÑÑful in lifе.
A short book designed to help you communicate with more authenticity, clarity, and empathy while in the midst of a conflict by using the principles of Nonviolent Communication. It will show you the most common pitfalls and how to avoid them. This bo...
Through this book takes you through the significance and applications of charisma. This is not a book that will make you charismatic in two days. Instead, it is a book that will lay the groundwork for your success journey.Charisma is a trait most ap...
What You Will Learn:What Are Social Skills? Social AnxietyEmotional And Behavioral SymptomsDealing With The Feeling Of RejectionBeing FearlessShyness Characteristics Of Social SkillsWhat Non-Verbal Communication Tells You ...
What is Nonviolent Communication? Nonviolent Communication is the integration of 4 things: - Consciousness: a set of concepts that support living a life of empathy, collaboration, credibility, and gutsLanguage: comprehending how words cont...