Author: Prof. Dr. Detlef Beeker
Series: 5 Minutes for a Better Life Book #1
Narrator: Michael Nakhiengchanh
Unabridged: 2 hr 21 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 05/24/2020
Discover How To Effectively Get Rid Of Negative Emotions And Live A Happier Life Without Therapy And Medication With This Ultimate Guide To Emotional Control.In our fast-paced world of today with its technological advances and megacities, the human psyche is subjected to pressures of the likes which our ancestors have never before experienced. More people than ever are becoming prone to mental problems, due to stressful situations, and we haven't adapted to deal with it optimally and effectively.In this comprehensive guide, international bestselling author, Prof. Dr. Detlef Beeker condenses 20+ years of experience as a happiness researcher and anti-stress expert and hands you a powerful step-by-step blueprint you can use to obtain mastery over your feelings and emotions, allowing you to achieve your fullest potential.Here's a snippet of what you're going to discover in this guide:A brand new, field-tested concept based on 20 years of painstaking research that will help you bring your emotions under controlWhat "emotion prophylaxis" is and how you can use it to free yourself from strong negative emotionsThe foolproof, 5-Step recipe for achieving inner peaceHow to resolve stress, worries, and fears in seconds with a scientifically proven technique.Special, extremely powerful Anti-Panic Breathing with which you are guaranteed to get panic under control.New generations thought-stop techniques guaranteed to stop negative thought in their tracks...and much more.Filled with deep insights and practical advice, Master Your Emotions is an indispensable guide with powerful techniques that will help you understand and control your emotions you won't find anywhere else.Ready to take back control of your life? Scroll up and click the button to buy now!
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This book is for you. You who have been living in pain, fenced in by fear, surviving but not really living. You who are exhausted searching for the one thing that will make it all better. You who have tried self-help courses, therapy, medication, ch...
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