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Details
Lucid Dreaming
Author: Elia Friedenthal
Narrator: Charlotte McGuinness
Unabridged: 5 hr 4 min
Format: Digital Audiobook
Publisher: Author's Republic
Published: 01/13/2022
Genre: Body, Mind & Spirit - Dreams
Synopsis
• How do you trigger a lucid dream?• How can I have a lucid dream tonight?• Is lucid dreaming safe?• How do you do the wild technique lucid dreaming?• Is it possible to lucid dream every night?LUCID DREAMING: CONTROLLING THE STORYLINE OF YOUR DREAMSIf you’d like to EXPLORE lucid dreaming, try the tips in this book: LUCID DREAMING: Pure Mind = No Fear / No Limits, by ELIA FRIEDENTHAL. Lucid dreams may potentially:• Reduce Anxiety• Tackle Recurring Nightmares and PTSD• Dispel Phobias• Boost Creativity• Improve Motor Skills“I’m a lucid dream researcher – here’s how to train your brain to do it” - ELIA FRIEDENTHALHOW TO LUCID DREAMTriggering lucid dreams can be fairly easy with the right methods. Those who are inexperienced with these phenomena may be able to induce a lucid dream for themselves through the techniques from this book: LUCID DREAMING: Pure Mind = No Fear / No Limits, by ELIA FRIEDENTHALIn this book you will learn:• The Buddhist Tradition• The Tibetan Tradition• From Lucid Dreaming to Lucid Sleep• Applications in Psychotherapy for Psychological Well-Being• How to Induce Lucid Dreaming?• Toltec Technique of Dreaming• Technique of Intent• Mnemonic Induction of Lucid Dreaming• Technique of Hypnagogic Imagery• Variant: Black Dot Technique• Technique of Twin Bodies• Tips to Avoid Premature Awakening• The DILD Technique • WBTB: Wake-Back-To-Bed (Wake Up and Go Back to Sleep)• MILD: Mnemonic Induction of Lucid Dreams (Mnemonic Induction Technique of Lucid Dreams)• The AB Method• The ADA Method• WILD: Wake- Initiation of Lucid Dreams (Lucid Dreams Induced When Awake)• DEILD: Dream Exit Initiated Lucid Dream (Lucid Dream Initiated by The Exit of A Dream)• VILD: Visual Induction of Lucid Dreams (Visual Induction to Lucid Dreams)• Cat: Cycle Adjustment Technique (Sleep Cycle Adjustment Technique)• LILD: Lucidly Induced Lucid Dreams (Lucidly Induced Lucid Dreams)• Double Alarm Technique
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