Lifeskills for Adult Children, MA Garner
  • $5.99
    • Facebook Share
    • Twitter Share
    • Pinterest Share

Details

Lifeskills for Adult Children

Author: MA Garner, EdD Woititz

Narrator: Barry Abrams

Unabridged: 4 hr 4 min

Format: Digital Audiobook

Publisher: Tantor Audio

Published: 11/28/2017

Genre: Self-help - Adult Children Of Substance Abusers

Synopsis

From the author of the New York Times bestseller Adult Children of Alcoholics—a wonderful book that affirms and encourages ACoAs by developing your skills for living. Imagine how good you would feel if: ● You could stand up for yourself without losing your temper ● You could make a decision without second guessing yourself ● You didn't have that sense of worthlessness every time someone criticized you ● You could learn how to establish and defend boundaries In Lifeskills for Adult Children you can learn how to do these things and more. This book is designed specifically for Adult Children and teaches skills to make your complex adult life easier, while improving your sense of self-worth. Examples are provided to help clarify the lessons and exercises are given to help you practice your new skills.

Recommended

Pride and Prejudice (2012)
by Jane Austen

A full-cast stage adaptation of Jane Austens classic novel. The dour, Mr. Darcy is anything but popular with the Bennets, especially when he fancies a member of their clan. And as Elizabeth reluctantly deals with Mr. Darcys advances, their romance ...

Narrator: Diane Adair
Published: 04/15/2013

Memoirs of A Geisha
by Arthur Golden

Speaking to us with the wisdom of age and in a voice at once haunting and immediate, Nitta Sayuri tells the story of her life as a geisha. Sayuri's story begins in a poor fishing village in 1929, when, as a nine-year-old with unusual blue-gray eyes...

Narrator: Elaina Erika Davis
Published: 07/05/2000

Come Sundown
by Nora Roberts

Come Sundown named as one of Whoopi Goldberg's "Favorite Summer Reads" on ABC's The View and one of NY Post's biggest blockbuster "Whizbang Books" of the summer.A novel of suspense, family ties, and twisted passions from the #1 New York Times bestse...

Narrator: Elisabeth Rodgers
Published: 05/30/2017

Sleep and Dream Enhancement
by Lee Pulos

Dr. Lee Pulos is a leader in the field of mind/ body/ spirit. Let him show you how Visualization, a mental technique that uses the imagination, can lead to success and make your dreams and goals come true. Benefit from his short Hypnosis, Self-Talk ...

Narrator: Lee Pulos
Published: 05/01/2015

Summary of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk MD
by Readtrepreneur Publishing

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van der Kolk - Book Summary - Readtrepreneur(Disclaimer: This is NOT the original book, but an unofficial summary.)An attractive new alternative to tackle traumatic s...

Narrator: Keith Douglas
Published: 09/18/2019

Your Setting Boundaries Affirmations
by Bright Soul Words

These affirmations are designed to help you set healthy boundaries with people in your life.They can help you:• Feel good about setting healthy boundaries• Enjoy better interpersonal relationships• Define your personal boundaries stan...

Narrator: Bright Soul Words
Published: 07/18/2019
{"id":"2007171","ean":"9781977370037","abr":"Unabridged","title":"Lifeskills for Adult Children","subtitle":"","author":"MA Garner","rating_average":"0","narrator":"Barry Abrams","ubr_id":"2007171","abr_id":"0","ubr_price":"9.99","abr_price":"0.00","ubr_memprice":"5.99","abr_memprice":"0.00","ubr_narrator":"Barry Abrams","abr_narrator":"","ubr_length":"Unabridged: 4 hr 4 min","abr_length":"Abridged: "}