$5.98
Details
Letting Go of Useless Worry: The Hypnotic Guided Imagery Series
Author: Gale Glassner Twersky, A.C.H.
Series: The Hypnotic Guided Imagery Series
Narrator: A.C.H. Glassner Twersky
Unabridged: 0 hr 43 min
Format: Digital Audiobook
Publisher: Ascent Audio
Published: 05/01/2016
Synopsis
This audio helps you experience a gentle, progressive muscle relaxation into a hypnotic state of mind that enables the positive suggestions to be downloaded successfully into your subconscious the inner power that controls letting go of useless worry. Gale's soothing voice offers important self-esteem and self-acceptance suggestions that program self-empowerment so you are more in control of your thoughts, feelings and actions. Also, new subconscious programming directs your mind/body to download peace of mind, harmony and balance. This helps you to feel calmer and more in charge. Your self-confidence and inner knowing are increased greatly. You are prompted to sense feeling complete and whole again, remembering that you are your own best friend. You sense tremendous possibilities with a positive perspective. Whatever negative emotions are within you, are released, neutralized, cleansed and deleted. You establish forgiveness for others and you, too, on the subconscious level as part of releasing negative emotions and freedom from worry. New suggestions download nurturing feelings of being loved and accepted completely. And there is so much more! This audio concludes with your participation in a healing circle for you, your family, friends, and all the people who need healing. This benefits you with a release of endorphins that you enjoy when you are helping others. Gale Glassner Twersky, A.C.H., a Top Selling Audio/ Audiobook/ Book Author and Hypnotherapist (since 1999), is a Hypnosis Instructor, Creator of the Reprogramming Hypnosis System/Certification and has been honored by the International Hypnosis Federation "Excellence in Communication" Award.
by Tracilyn George
Do you or a loved one have a mental illness? Have you ever wondered what you can do to help? This book is your answer!To fully understand depression, you must listen intently and attentively to those of us afflicted. It is important for anyone with ...
Published: 01/02/2017
by John Clark
Do you dream about becoming a master of mind control? Do you want to protect yourself from brainwashing by becoming aware of the most effective techniques? Then you need to keep reading...Whether we realize it or not, the human mind is highly mallea...
Published: 01/05/2020
by Tessa du Toit
"Artfully Calm" is a Coping Skills Toolkit that will take you from surviving to thriving. Jam packed with practical tips and easy psychology based exercises that are designed to help you navigate the twists and turns of a fast paced lifestyle in a m...
Published: 12/20/2019
by Faith G. Harper
Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, stifling, smothering, tingling, panicking—our brains cut out and ...
Published: 04/27/2021
by Adam Brown
Want to Build Self Confidence? Looking to Learn How to Control Your Emotions? If you answered “YES” to any of the above questions then you'll want to learn about the important role emotional intelligence plays in your everyday life. W...
Published: 01/09/2018
by Dan Ryckert
After experiencing his first panic attack on New Year's Day of 2003, Dan Ryckert began a twelve-year process of learning how to channel panic disorder and generalized anxiety disorder until they became driving forces in his life. Using anxiety as hi...
Published: 09/18/2019
by Jo Eckler
This book is for you. You who have been living in pain, fenced in by fear, surviving but not really living. You who are exhausted searching for the one thing that will make it all better. You who have tried self-help courses, therapy, medication, ch...
Published: 03/08/2020
by Vic Val
There are many books that talk about fighting your anxiety. They instruct you on how to deny, distract, even hate your anxiety. Many focus on using your cognitive processes to fix your anxiety. Some even encourage you to rage at and hate your anxiet...
Published: 02/02/2019
by Sanjay Burman
Universally one of the top 5 fears, this traumatic experience of visiting the dentist has haunted us since we were children. Not knowing what is happening, hearing sounds like drills and suctions, puts us in a sensory dis-advantage. When we experien...
Published: 11/01/2014