Author: Mark J. Hackettas
Narrator: Matt Montanez
Unabridged: 0 hr 33 min
Format: Digital Audiobook
Publisher: Author's Republic
Published: 11/29/2018
Lay the proper foundations for safe and effective kettlebell training.Today only, get this audio bestseller for a special price.Learn how to safely work with kettlebells, use them in your own training, and/or train clients in the most important and popular kettlebell moves. You will understand how to progress yourself step by step from knowing nothing to swinging, pressing and other popular kettlebell exercises.Here Is A Preview Of What You'll Learn...How to Buy a KettlebellKettlebell Exercises You Can Do at Home Tips to Kettlebell TrainingThe Best Kettlebell ExercisesKettlebell Training for AthletesShould Women Train With Kettlebells?Mistakes That People Make With KettlebellsWhy Is Kettlebell Training Such A Good ChoiceAnd basically everything you need to know to start doing kettlebell exercises todayDownload your copy today!Take action today and download this audiobook now at a special price!
This book contains proven steps and strategies on how to perform the 8:16 intermittent fasting diet properly and successfully. This book contains proven steps and strategies on how to lose weight healthily and without food restrictions. Inside, you ...
This book contains proven steps and strategies on how to perform the 8:16 intermittent fasting diet properly and successfully. Have you ever seen Hugh Jackman’s impressive physique in Wolverine? Will you believe me if I tell you that you can h...
This book contains proven steps and strategies on how to maintain the ketogenic way of eating and enjoy your favorite sweet treats sans the guilt. This book will show you that even though the keto diet involves controlling the amount of carbohy...
Strength training seems, to most people, like an inherently male pursuit. Women often looked down their noses at the concept of bodybuilding due to concerns about becoming 'overly masculine.’ Instead many women tend to spend a lot of time in d...
This book contains proven steps and strategies on how to perform the 8:16 intermittent fasting diet properly and successfully. Have you ever seen Hugh Jackman’s impressive physique in Wolverine? Will you believe me if I tell you that you can h...
Build Muscle, Shed Fat and Get Ripped with this Step By Step Bodybuilding AudioBook Today only, get this audio bestseller for a special price. This audiobook is for those who want a complete, engaging, and practical approach to getting ripped, whe...
This book contains proven steps and strategies on how to perform the 8:16 intermittent fasting diet properly and successfully. Have you ever seen Hugh Jackman’s impressive physique in Wolverine? Will you believe me if I tell you that you can h...
This book contains proven steps and strategies on how to perform the 8:16 intermittent fasting diet properly and successfully. It also guide you to maintain the ketogenic way of eating and enjoy your favorite sweet treats sans the guilt. ...
Fitness and strength building trends can be a dime a dozen. Those of us who have had a glimpse behind the fitness industry scenes have often seen first hand what motivates it’s gurus. It is not how to help people get fit, fast or experience vi...