Author: simply healthy
Narrator: simply healthy
Unabridged: 2 hr 29 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 02/17/2020
Genre: Health & Fitness - Diets
Ketogenic Diet For Beginners - Questions & AnswersHow To Use Keto For Health & Weight Loss With 50 Easy Ketogenic Recipe Ideas That Burn Fat, Boost Memory & Focus, Reverse Disease And Create Happiness!
You have heard about the health benefits of Ketogenic Diet, but you are overwhelmed by the flood of information? Then read this book to answer all of your questions!
Do you want to…
... live a healthy and self-determined life?
... use the benefits of the the ketogenic diet like reduced information, improved fat burning, mental clarity and sharpness, clearer skin, reduced cravings, mitochondrial biogenesis, anti-aging and reduced risk of chronic disease?
... increase your mental clarity and sharpness, energy levels and your overall wellbeing?
If that is the case, then Ketogenic Diet For Beginners - Questions & Answers is the perfect book for you! With the help of the Ketogenic Diet you can easily cure diseases like overweight, diabetes, and fatigue and more. Studies show that the beneficial effects of the Keto-Diet are obvious! Thousands of people report positive experience using the recommended foods for their wellbeing.In this book you will learn…
... what the ketogenic diet actually is
... how the ketogenic diet can help you with weightloss, diabetes, fatigue and many more
... how to test your individual level of ketosis
... how to use the ketogenic diet safely, avoiding negative side effects
... how much carbohydrates you are allowed to eat with this diet
... which are good recipes, snack options and meal plans for the Ketogenic Diet
Upgrade your knowledge about the ketogenic diet now by clicking on the buy now-button!Do you find it difficult to lose weight?Do you want to enjoy tasty food without feeling hungry or unmotivated?If so, continue to read.The Keto diet is superior to other diets, as it really is a “one size fits all” type of approach. You d...
Achieve optimal healthy living through Dr. Colbert's Keto Zone Diet -- burn fat, balance hormones, and lose weight. Wanting or needing to lose weight? The answer is not a pill, medication, or surgery. The answer is a nutritional one th...
Why Choose Intermittent Fasting?The reason is actually quite simple when you think about it. You should choose intermittent fasting because it will help you achieve your weight loss goals. Even though all calories are not equal, restricting them is ...
Discover how you can heal your body and lose 10 pounds or more in the next 30 days! The ketogenic diet literally has the potential to change your relationship with food forever. It's more than just a fad diet, it's about learning sustainable eating ...
For many people, intermittent fasting is far superior to old school dieting. Although it’s difficult to deal with the hunger pangs in the beginning, they practically disappear as our hormones find their new rhythm, and our bodies adjust to not...
Do you want to make eating healthy EASIER than it’s ever been before? Do you want to always have ready to go delicious plant-based meals? Do you want to learn how you can lose weight and enjoy delicious meals every single day? Welcome to Veg...
Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet...
Bob Harper lets us in on the secret behaviors of people who not only lose weight but keep the pounds off for good—and make it look easy. In Bob Harper’s #1 New York Times bestselling book The Skinny Rules, the trusted trainer and ...
The official US edition of the international bestseller. Is it possible to eat normally, five days a week, and become slimmer and healthier as a result?Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week̵...