Author: Jamie Cook
Narrator: Chris Johnson
Unabridged: 3 hr 44 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 04/04/2020
Genre: Health & Fitness - Diets
30-Day challenge for a ketogenic vegetarian diet
When you start a ketogenic diet, you will increase mental focus and boost your energy!
This benefits are in this delicious and 100% plant based recipes. Eating fewer carbs and more fat lowers insuli in your blood, the body slowly starts to spend its fat reserves. Reach your weight loss now!
What you will find in this book:
• How to lose weight
• How to Increase strong bone formation
• How to decrease sugar blood levels
• How to reduce risk of cardiovascular cancer
• How to reduce pain from arthritis
• How to increase athletic endurance
This book is the essential guide to get started with a lot of recipes that comprends Breakfast, Lunch, Dinner divided for each day to make your diet easier.
There are no reasons to not start!Get this book today and let's cook!Why Choose Intermittent Fasting?The reason is actually quite simple when you think about it. You should choose intermittent fasting because it will help you achieve your weight loss goals. Even though all calories are not equal, restricting them is ...
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