Author: Rose Smith
Narrator: Logan Young
Abridged: 5 hr 20 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 11/22/2019
DO YOU WANT TO LOSE WEIGHT, LIVE A HEALTHIER LIFE AND EAT BETTER? HAVE YOU ALREADY HEARD ABOUT KETOGENIC DIET, BUT YOU ARE CLUELESS?
This guide is here to help you! You will find out all keto secrets for a new food regime 100% low-carb! It doesn't matter if you are a complete beginner or already familiar with the world of keto, you will find everything you need in this book!
YOU CAN IMPROVE YOUR LIFE AND EMBRACE A HEALTHY AND TASTY DIET!
In this book, you will find out how the ketogenic diet works, its history, and all the secrets behind it. You will learn how to reach ketosis and all the alternative from a traditional, full carbo, diet. Everything you need, includes dozens of tasty recipes, lies in these pages!
What you will learn with this book:
- What is a Ketogenic diet and how it works
- How a keto diet can heal your body and improve your life
- Everything you need to know to approach a ketogenic diet
- How to embrace a diet full of fat and low on carb
- How to reach ketosis
- What food you need to eat
- What food you need to avoid
- How to handle any possible side effects of the diet without fear
- A 3-week eating plan to start a keto diet without worries
- 101 tasty and easy recipes divided by breakfast, lunch, and dinner, complete of nutritional information
And much, much more!
EMBRACE A NEW FOOD REGIME AND TURN YOUR LIFE FOR BETTER WITH KETOGENIC DIET!
Would carb cycling help you lose all those pounds you want to get rid of?Many people have wondered about the significance of carb cycling. They cut down on their carbohydrates like crazy. And for some, it shows that it works. Others, however, strugg...
Can vegetarians stay in ketosis for a long time?Perhaps you thought the keto diet was all about eating a lot of meat. Well, the truth is more complex than that, so in this guide, you will learn how to be on a ketogenic diet without having to eat tho...
What if you could lose considerable amounts of pounds in only a matter of weeks? Maybe you have been having a problem with abdominal fat or just being slightly obese. Maybe it is more serious than you dare to admit. Well, fear not, my friend. T...
Why is it that many individuals are so enthusiastic about the ketogenic (or keto) diet plan? Is it the body weight they lose, the focus that is being enhanced, or the fact that they can continue to snack on a ton of yummy meals without going crazy o...
Do you wish you had an easier way to stick on your keto diet so you can finally achieve your dream body?Do you want to lose weight and be healthier without wasting a fortune on expensive meal plans and fancy ingredients?If the answer is YES, THEN TH...
Develop into slim and far healthier in a matter of weeks. Many are perplexed by the ketogenic lifestyle. Many who are guided by the diet plan fall short, while other people just cannot stop speaking about how wonderful it is. Do you wish to kno...
Become a Fat Loss Machine with the Ketogenic Lifestyle Transform into slim and far healthier in a matter of weeks. This thorough handbook will take you by the hand and show you the ins and outs of dropping weight in a matter of weeks. No m...
Alter your diet plan and bask in the breathtaking impacts of the ketogenic diet program.Welcome to one of the absolute best decisions you have ever made in your entire life. This concise publication will open up your mind to the realm of nutritious ...
Alter your diet plan and bask in the breathtaking impacts of the ketogenic diet program.Welcome to one of the absolute best decisions you have ever made in your entire life. This concise publication will open up your mind to the realm of nutritious ...