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Keto Diet for Beginners: A Easy Alternative to Lose Weight and Change Your Eating Habits
Author: Annabelle Rusty Cowley
Narrator: Todd Studer
Unabridged: 0 hr 32 min
Format: Digital Audiobook
Publisher: Author's Republic
Published: 03/19/2020
Genre: Health & Fitness - Diets
Synopsis
Do you want to change your eating habits and lose weight?Have you identified the ketogenic diet as a great way to do just that?Are you ready to succeed where you may have failed in the past?For anyone who wants to lose weight and has tried to diet, it is obvious that there is a long and hard road ahead. Any diet that promises you instant and lasting weight loss is likely to be a con, but there are good diets out there and among the leading ones is the ketogenic, which has shown to be effective in most weight loss programs.Inside Keto Diet for Beginners: An Easy Alternative to Lose Weight and Change Your Eating Habits, you’ll get an insight into this popular diet that includes chapters that cover:- How Does Weight Loss Normally Work?- The Standard American Diet And Why You Can't Lose Weight- The Keto Alternative- Keep This In Mind Before You Start Your Keto Diet- Keto Diet Step Number 1: Displace, Do Not Replace- Keto Diet Meal Plan Strategies That WorkAnd More...Losing weight is hard work, no doubt, but it is not impossible to achieve and with the help of Keto Diet for Beginners you can take the first steps to reducing your weight and feeling much better about yourself.Get a copy of this great audiobook today and see how it can help you lose the weight you no longer want!
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