Keto Diet 90 Day Plan for Beginners (Special Edition) Ketogenic Diet Plan, Mary June Smith
  • $5.99
    • Facebook Share
    • Twitter Share
    • Pinterest Share

Details

Keto Diet 90 Day Plan for Beginners (Special Edition) Ketogenic Diet Plan

Author: Mary June Smith

Narrator: Nikki Delgado / Jason Hill

Unabridged: 4 hr 59 min

Format: Digital Audiobook

Publisher: Author's Republic

Published: 05/05/2020

Genre: Health & Fitness - Diet & Nutrition

Synopsis

Do you want to find a healthy way to lose weight and still have energy? Do you want to use a diet that will help get rid of unwanted weight and have a great meal plan? This Complete Guide to the Keto Lifestyle will give you the knowledge you need and strength to lose the weight you desire. The keto diet plan is known as one of the best ways to lose weight, but there are other benefits to following it as well. The 90 Day Keto Diet Plan for Beginners covers the how the diet plan works, foods to eat, foods to avoid and much more. This diet plan also comes with meal plans for breakfast, lunch and dinner. There is no need to feel hungry on this diet. There are even tasty recipes included to keep focused on your journey from getting boring. Keto has even shown promise as alternative cancer, epilepsy, and diabetes treatments. This 90 day plan covers the following: HISTORY OF THE KETO DIET HOW THE KETO DIET WORKS DELICIOUS RECIPES 90 DAY MEAL PALN 90 DAY GROCERY LIST AND MUCH MORE

Recommended

Intuitive Eating: A Complete Guide to a Revolutionary Anti-Diet Approach
Intuitive Eating: A Complete Guide to a Revolutionary Anti-Diet Approach
by Martha Blaine

Intuitive eating is an approach to health and food that has nothing to do with diets, meal plans, discipline, or willpower.It teaches you how to get in touch with your body cues like hunger, fullness, and satisfaction while learning to trust your bo...

Narrator: John Adderson
Published: 04/07/2020

Longevity Training Book-3 Enable Your Life Urge
Longevity Training Book-3 Enable Your Life Urge
by Martin K Ettington

This book is a transcription and reproduction of the training course materials from Course #3 “Enable Your Life Urge”The programming our subconscious mind gets from society is oriented towards us expecting to live short term lives and th...

Narrator: Martin K Ettington
Published: 02/05/2020

The New Atkins Diet Quick Start Guide: A Faster, Simpler Way to Lose Weight and Feel Great - Starting Today!
The New Atkins Diet Quick Start Guide: A Faster, Simpler Way to Lose Weight and Feel Great - Starting Today!
by Katy Parsons

Lose 15 pounds in two weeks without cravings or hunger! What if we told you that there was a diet out there that wouldn’t leave you feeling hungry, where you could eat most of your favorite foods, and you would still lose a considerable amoun...

Narrator: Rebecca Roberts
Published: 05/16/2017

Let Food Be Your Medicine Dietary Changes Proven to Prevent and Reverse Disease
Let Food Be Your Medicine
by Don Colbert

Most of us think God is not concerned with what we eat, but the Bible actually offers great insight and instruction about the effects of food on our bodies. Dr. Colbert introduces a revolutionary sugar detox method, combined with an anti-inflammator...

Narrator: Tom Parks
Published: 09/15/2018

The Wellness Revelation Lose What Weighs You Down So You Can Love God, Yourself, and Others
The Wellness Revelation
by Alisa Keeton

What would it take for you to make a change? Weight loss can sometimes be a very self-focused endeavor. Maybe you have struggled with your weight your entire life, riding a constant roller coaster of numbers that go up and down. Or maybe you are fin...

Narrator: Sarah Zimmerman
Published: 10/31/2017

Longevity Training-Book 2-Define Your Purpose in Life
Longevity Training-Book 2-Define Your Purpose in Life
by Martin K Ettington

This book is a transcription and reproduction of the training course materials from Course #2 “What is your Purpose in Living?” from the Longevity Coaching Training Server.Except for being printed instead of Audio/Visual, it is the same ...

Narrator: Martin K Ettington
Published: 02/04/2020

Keto Mastery
Keto Mastery
by Georgia Bolton

Do you want to learn the best diet strategy for losing weight and for healing your body? If so then keep reading…Do you have problems getting started with keto? Having issues making keto work for your daily life? Reaching ketosis whilst being...

Narrator: Claire De Cleene Neigenfind
Published: 04/02/2020

Intermittent Fasting Mastery
Intermittent Fasting Mastery
by Georgia Bolton

Are you sick and tired of having to keep saying to yourself “Tomorrow I will start my diet!” But never get round to actually starting it? If so then keep reading...If you're that kind of person there are two issues here; firstly tomorrow...

Narrator: Claire De Cleene Neigenfind
Published: 04/02/2020

Longevity Improvements From Science
Longevity Improvements From Science
by Martin K Ettington

Did you know that life expectancy has increased at a very steady rate of 3 months per year for the last 150 years?This little known fact shows that many different changes in our civilization, medicine, and science have led to much longer lives than ...

Narrator: Martin K Ettington
Published: 02/02/2020
{"id":"3958348","ean":"9781662111396","abr":"Unabridged","title":"Keto Diet 90 Day Plan for Beginners (Special Edition) Ketogenic Diet Plan","subtitle":"","author":"Mary June Smith","rating_average":"0","narrator":"Nikki Delgado \/ Jason Hill","ubr_id":"3958348","abr_id":"0","ubr_price":"9.99","abr_price":"0.00","ubr_memprice":"5.99","abr_memprice":"0.00","ubr_narrator":"Nikki Delgado \/ Jason Hill","abr_narrator":"","ubr_length":"Unabridged: 4 hr 59 min","abr_length":"Abridged: "}