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Insomnia Relief - Deep Sleep Self-Healing Meditation: relax body mind spirit, rewire your brain to sleep wave, free from worries anxieties depression, daily support, self-hypnosis, subconscious talk
Author: Think and Bloom
Narrator: Chantalia
Unabridged: 3 hr 38 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 01/13/2022
Genre: Medical - Sleep Medicine
Includes:
Bonus PDF 
Synopsis
Do you suffer from insomnia? Do you find yourself having a hard time falling asleep? Do you have trouble relying on medicine?
Lacking quality sleep can affect every area and the quality of our life. In this audiobook, we will go through a “personal coaching session” and several guided meditations to hypnotize your mind to have full-body relaxation. Thus, calming your mind and emotions reaching a peaceful deep sleep.
In this course, we will
Have a “personal coaching session” Releasing the root cause behind insomnia Letting go of the preconceived idea of sleeprelax your whole body and mind through hypnosis Drive your subconscious mind into a deep sleep mode Release stress, worries, and anxieties Soothing and calming music as backgroundand much more...Help yourself to improve your quality of life and sleep by going through this course. Allow yourself to relax your mind, body, and spirit and instantly drift off to sleep. You can start wherever you are even if you are just a beginner in meditation. It is time to take care of yourself!
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