Author: Swift Reads
Narrator: Tammy Boyce
Unabridged: 0 hr 23 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 11/11/2020
Genre: Self-help - Affirmations
Download now to get key insights from this book in 15 minutes.
The quest for perfection is exhausting and unrelenting. We spend too much precious time and energy managing perception and creating carefully edited versions of ourselves to show to the world. As hard as we try, we can't seem to turn off the tapes that fill our heads with messages like, Never good enough! and What will people think?
Why? What fuels this unattainable need to look like we always have it all together? At first glance, we might think its because we admire perfection, but that's not the case. We are actually the most attracted to people we consider to be authentic and down-to-earth. We love people who are real; we're drawn to those who both embrace their imperfections and radiate self-acceptance.
There is a constant barrage of social expectations that teach us that being imperfect is synonymous with being inadequate. Everywhere we turn, there are messages that tell us who, what, and how were supposed to be. So, we learn to hide our struggles and protect ourselves from shame, judgment, criticism, and blame by seeking safety in pretending and perfection.
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
As Dr. Brown writes, "We need our lives back. It's time to reclaim the gifts of imperfection - the courage to be real, the compassion we need to love ourselves and others, and the connection that gives true purpose and meaning to life. These are the gifts that bring love, laughter, gratitude, empathy and joy into our lives."
These affirmations are designed to infuse your conscious and subconscious mind with positive new intentions, concepts and perspectives about your life and the world around you. Let it play in the background of your everyday activities such as drivin...
These affirmations are designed to help you connect with your inner strength and get through any challenge.They can help you:• Realize your own inner strength• Increase your resilience• Help you through obstaclesThe audiobook includes...
BELIEVE IN YOURSELF AND ALMOST ANYTHING CAN HAPPEN! Mystical, motivating and inspiring, The Magic of Believing is an extraordinary self-improvement program which draws on the philosophy that the energy of the subconscious mind can help individuals ...
Manifest Your Dream Life and Form a Millionaire Mindset.Stop wasting your potential by letting subconscious blocks hold you back – now you can revolutionize your mindset and manifest your dream life with the power of our guided meditation. Usi...
These affirmations are going to help move your mindset to the next level of wealth and help you to renew your subconscious mind to the truth about how you deserve wealth, riches, abundance, prosperity, happiness, health, and peace. These affirmation...
Do you sometimes feel powerless and frustrated that nothing goes your way?Do you need a quick boost to start believing in yourself again?Sometimes negative events occur in our lives. When these events happen, we start doubting ourselves.Instead of v...
Are you often feeling dependent on other people? Would you like to be able to focus mainly on your needs instead than what other want or expect from you? Then keep listening, as this is the right audio book for you. Every day, thousands of people wo...
Mind and Brain Hacking for Beginners will change your view of your entire life. It will give you a better view of your own flaws and insecurities as well as instructions on how to overcome them and improve in any aspect of your life.As you will see,...
“When one takes their obsession and abandons it, they have work to talk about; but when one markets their obsession; their work is then talked about.” If you’re thinking that this quote is one of Andrew Carnegie’s; then ...