How to Live to a Hundred, Unknown
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Details

How to Live to a Hundred

Author: Unknown

Narrator: Alison Larkin

Unabridged: 1 hr 3 min

Format: Digital Audiobook

Publisher: Dreamscape Media

Published: 03/27/2018

Genre: Health & Fitness

Synopsis

From the picturesque valleys of Wales to the stunning Italian island of Sardinia Welsh-Italian cook Michela Chiappa visits 100 year olds, longevity experts and her own long-lived family in order to unravel the secrets of their success. It's a warm and enchanting journey that mixes food, lifestyle and science in order to come up with a surprising recipe for a long and healthy life that any one of us could achieve.

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