Author: Alexander Phenix
Narrator: Brooke Pillifant
Unabridged: 3 hr 42 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 12/18/2019
Genre: Health & Fitness
You Are About To Learn How To Lose Weight And Improve Your Energy By Resetting Your Hormones!
You’ve been using the wrong approach to lose weight and keep it off for years; that’s why you never succeed to sustainably lose weight!
Let me explain why and how…
Your body is a complete system with everything working in perfect harmony and balance….
You gaining and losing weight also works in perfect harmony and if anything is out of balance, nothing you do is likely to be sustainable!
If your hormones are working against your weight loss efforts, you can starve or count calories/carbs all you want; it won’t be sustainable – you will gain all the weight shortly after!
So if you have tried all manner of popular types of dieting, exercising and everything else you can think of but nothing seems to work for more than a few weeks or months…
You see, achieving a healthy weight and increasing vitality in your body doesn’t have to be difficult.
Here’s just a tiny fraction of what you’ll discover:21-day reset preparationThe ins and outs of the 7 hormones that have a direct and indirect link to weight loss, including estrogen, insulin, Leptin, Cortisol, Thyroid hormones, Growth hormone, TestosteroneWhat can you do after the reset?The role of physical exerciseMeal planning for hormone resetTake a second to imagine how you’d feel once you finally achieve the weight you’ve always targeted, and how your family and friends would react when they see the healthier-looking, animated person you become.
If you truly have a burning desire to improve your health, size and vitality as soon as possible,
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