High Blood Pressure and Cholesterol: 2 Books in 1: How to Lower Your Blood Pressure and Cholesterol Naturally, Angela Gibbs
  • $7.46
    • Facebook Share
    • Twitter Share
    • Pinterest Share

Details

High Blood Pressure and Cholesterol: 2 Books in 1: How to Lower Your Blood Pressure and Cholesterol Naturally

Author: Angela Gibbs

Narrator: Jim Rising, Matyas J.

Unabridged: 3 hr 0 min

Format: Digital Audiobook

Publisher: Author's Republic

Published: 03/29/2020

Genre: Cooking - Health & Healing - Heart

Synopsis

High Blood Pressure and Cholesterol: 2 Books in 1Book 1: High Blood Pressure: How to Lower Your Blood Pressure NaturallyAccording to a report published in a journal called The Lancet, high blood pressure—or hypertension—affects 1.13 billion people globally. Each year, high blood pressure causes more than 9 million deaths worldwide. Currently, 75 million people suffer from high blood pressure in the United States. Although family history and aging can increase your chance of having hypertension, an unhealthy lifestyle remains the primary cause. Lack of exercise, eating junk food, or lack of sleep can all lead to elevated blood pressure levels.With this book, you will develop a comprehensive understanding of this disease and the current treatment options. You'll learn:• Symptoms and causes of hypertension• Herbal remedies and medications to lower blood pressure• Beneficial lifestyle changes• The DASH diet planThis book will help you lower your blood pressure for good.Book 2: Lowering Cholesterol: Simple Lifestyle Changes to Lower Cholesterol Naturally and Prevent Heart DiseaseHigh cholesterol is a silent killer that puts you at risk for life-threatening diseases, such as heart attack and stroke. Whether you have just been diagnosed with high cholesterol, have been struggling with it for some time, or have a family history of high cholesterol and want to reduce the risk, this book is the perfect solution for you.With this book, you will develop a comprehensive understanding of the condition. You will learn:• The causes of high cholesterol• How to change your lifestyle to lower cholesterol• Beneficial supplements to consider• Home remedies to reduce cholesterol• A cholesterol-lowering diet plan – the Mediterranean DietScroll to the top of the page and click the Buy Now button.

Recommended

Lowering Cholesterol: Simple Lifestyle Changes to Lower Cholesterol Naturally and Prevent Heart Disease
Lowering Cholesterol: Simple Lifestyle Changes to Lower Cholesterol Naturally and Prevent Heart Disease
by Angela Gibbs

High cholesterol is a silent killer that puts you at risk for life-threatening diseases, such as heart attack and stroke. Whether you have just been diagnosed with high cholesterol, have been struggling with it for some time, or have a family histor...

Narrator: Matyas J.
Published: 11/14/2019

High Blood Pressure: How to Lower Your Blood Pressure Naturally
High Blood Pressure: How to Lower Your Blood Pressure Naturally
by Angela Gibbs

Do the dangers of high blood pressure and its complications have you worried? Are you looking for effective strategies to lower blood pressure naturally?According to a report published in a journal called The Lancet, high blood pressure—or hyp...

Narrator: Jim Rising
Published: 11/14/2019

DASH Diet for Beginners 28-Day Action Plan to Help Lower Blood Pressure and Reverse Diabetes with 50 Delicious Recipes
DASH Diet for Beginners
by NookandNourish

Read on to discover a heart-friendly diet plan that’s designed to keep your health in top shape. Are you looking for a practical and effective meal plan that lets you eat what you like, without compromising your health?If yes, then you&rs...

Narrator: Catherine O'Connor
Published: 12/04/2021

Paleo For Beginners: 160 Easy and Delicious Paleo Diet Recipes for Weight Loss
Paleo For Beginners: 160 Easy and Delicious Paleo Diet Recipes for Weight Loss
by Angela Gibbs

The Paleo diet is inspired by the diet of our ancestors during the caveman era. Fueled by scientific research, the diet is all about eating whole, healthy foods, and staying away from processed foods. It takes you back to the days of our primitive a...

Narrator: Skyler Morgan
Published: 03/25/2020

Turmeric Easy and Delicious Turmeric Recipes for Optimal Health
Turmeric
by Angela Gibbs

Turmeric is an ancient spice that is native to Southeast Asia, especially India. It is used as a condiment in popular Indian and Thai cuisines. It is easy to pick up the ginger aroma when you sniff turmeric and the taste is warm and nutty. Some peop...

Narrator: Madison Niederhauser
Published: 08/09/2018

Lowering Cholesterol: Simple Lifestyle Changes to Lower Cholesterol Naturally and Prevent Heart Disease
Lowering Cholesterol: Simple Lifestyle Changes to Lower Cholesterol Naturally and Prevent Heart Disease
by Angela Gibbs

High cholesterol is a silent killer that puts you at risk for life-threatening diseases, such as heart attack and stroke. Whether you have just been diagnosed with high cholesterol, have been struggling with it for some time, or have a family histor...

Narrator: Matyas J.
Published: 11/14/2019

High Blood Pressure: How to Lower Your Blood Pressure Naturally
High Blood Pressure: How to Lower Your Blood Pressure Naturally
by Angela Gibbs

Do the dangers of high blood pressure and its complications have you worried? Are you looking for effective strategies to lower blood pressure naturally?According to a report published in a journal called The Lancet, high blood pressure—or hyp...

Narrator: Jim Rising
Published: 11/14/2019

Heart Disease: Treating Heart Disease: Preventing Heart Disease
Heart Disease: Treating Heart Disease: Preventing Heart Disease
by Ace McCloud

Protect your heart to live well!Whether you want to (1) prevent heart disease, (2) learn how to treat various heart ailments, or (3) gain all the benefits of a healthy heart, this audiobook will teach you everything you need to know.Help your heart ...

Narrator: Joshua Mackey
Published: 11/09/2020

Girl, Alone 01
Girl, Alone
by Blake Pierce

“A MASTERPIECE OF THRILLER AND MYSTERY. Blake Pierce did a magnificent job developing characters with a psychological side so well described that we feel inside their minds, follow their fears and cheer for their success. Full of twists, this ...

Narrator: Abigail Reno
Published: 12/28/2020
{"id":"3911027","ean":"9781518999772","abr":"Unabridged","title":"High Blood Pressure and Cholesterol: 2 Books in 1: How to Lower Your Blood Pressure and Cholesterol Naturally","subtitle":"","author":"Angela Gibbs","rating_average":"0","narrator":"Jim Rising","ubr_id":"3911027","abr_id":"0","ubr_price":"12.95","abr_price":"0.00","ubr_memprice":"7.77","abr_memprice":"0.00","ubr_narrator":"Jim Rising","abr_narrator":"","ubr_length":"Unabridged: 3 hr 0 min","abr_length":"Abridged: "}