Cart () | Help | Sign In
Healthy Boundary Meditation - own your power: Assertiveness, filter out toxic people & circumstances, no more co-dependency, speak up for yourself, self-empowerment, say no without guilt, Think and Bloom
  • $6.48
    • Facebook Share
    • Twitter Share
    • Pinterest Share

Details

Healthy Boundary Meditation - own your power: Assertiveness, filter out toxic people & circumstances, no more co-dependency, speak up for yourself, self-empowerment, say no without guilt

Author: Think and Bloom

Narrator: Chantalia

Unabridged: 5 hr 23 min

Format: Digital Audiobook

Publisher: Findaway Voices

Published: 01/21/2022

Genre: Self-help - Anger Management

Includes: Bonus PDF

Synopsis

Setting healthy boundaries is essential in any form of a healthy relationship. It is an act of self-love and self-empowerment. We need to assert our power, energies without guilt. We owe our life and we need to respect ourselves. Unhealthy boundaries can lead to all forms of emotional pains and mental disruption including depression, co-dependency, anxiety, panic attacks, etc.

This guided meditation is for creating powerful energetic fields and activation to own your energy. We create a safe environment to do so in the session. We strongly take back our power. We say no and assert our energies.

Through the meditations, you will

Create powerful energetic fieldsShield your energies from negativesTake back your power Filter out toxic thoughts relationships and emotionsOwn your energy without guiltSay No and preserve your boundaryand much more

By doing this, you are respecting your energies as well as others. Thus, all forms of relationships will improve!

Recommended

Anger Management: A Simple Guide to Control Your Anger & Manage the Emotion Before It Manages You (A Smart Guide to Learn How to Stop Worrying, Anger Management, and Overcome Stress and Anxiety)
Anger Management: A Simple Guide to Control Your Anger & Manage the Emotion Before It Manages You (A Smart Guide to Learn How to Stop Worrying, Anger Management, and Overcome Stress and Anxiety)
by Jason Bean

Countless people have used CBT to help manage their anger, and you could be the next person to experience the profound improvement! Other books offer dubious methods without sound science, leaving you wondering if you can trust the method. But, with...

Narrator: Kenneth Wilson
Published: 08/05/2021

Anger Management: A Step by Step Guide to Take Control of Your Anger and Master Your Negative Emotions (Practical Tools to Diffuse Your Anger in Difficult Situations)
Anger Management: A Step by Step Guide to Take Control of Your Anger and Master Your Negative Emotions (Practical Tools to Diffuse Your Anger in Difficult Situations)
by Delia Temple

Struggling to deal with persistent negative thoughts & emotions? Do you want to rid yourself of the feelings of anger & rage for good?Here’s the thing…If you are looking for how to have control in every situation, find the right decisio...

Narrator: Willie McGee
Published: 08/13/2021

The Cow in the Parking Lot A Zen Approach to Overcoming Anger
The Cow in the Parking Lot
by Leonard Scheff

Road rage. Domestic violence. Professionally angry TV and radio commentators. We're a society that is swimming in anger, always about to snap. Leonard Scheff, a trial attorney, once used anger to fuel his court persona, until he came to realize just...

Narrator: Bill Mendieta
Published: 06/08/2010

Fired Up The Psychology of Aggression and the Practice of Self-Control
Fired Up
by Nathan DeWall

Award-winning psychology professor and leading textbook author Nathan DeWall has been called “one of the most influential psychological science leaders of his generation.” Now, you can join him in a fascinating audio course that helps an...

Narrator: Nathan DeWall
Published: 04/20/2020

Self-Discipline Mastery 2-in-1 Bundle Anger Management + Positive Thinking Affirmations- The #1 Complete Box Set to Improve Your Emotional Self-Control and Control Your Anger
Self-Discipline Mastery 2-in-1 Bundle
by Frank Steven

Are your negative thoughts steering your life off-course from your goals? Do you often regret impulsive actions made in the heat of an angry moment? Then you need to keep reading…This bundle includes:? Anger Management: Discover How to I...

Narrator: Amanda Logan
Published: 07/09/2019

Stop Anger Now Sleep Hypnosis Powerful Positive Affirmations To Help You Deal With Anger And Frustration Using The Law Of Attraction, Self-hypnosis And Guided Meditation
Stop Anger Now Sleep Hypnosis
by LightHeart Hypnosis

Being angry is a way to express emotions. It is normal until it consumes you. It may affect your health until you are capable of managing your anger.Get help to deal with anger and frustration with this audiobook. With the soothing voice, this audio...

Narrator: Marcus Kirwan
Published: 05/03/2022

Self Discipline: Unleash The Power Of Self Discipline, Influence And Willpower In Your Life To Achieve Anything
Self Discipline: Unleash The Power Of Self Discipline, Influence And Willpower In Your Life To Achieve Anything
by Ace McCloud

Are you tired of failing to live up to your potential? Do you long for more in control of your life?Whether you want to (1) easily resist temptations, (2) get important things done when they need to get done, or (3) dramatically increase your succes...

Narrator: Joshua Mackey
Published: 11/18/2020

Angry All the Time An Emergency Guide to Anger Control
Angry All the Time
by MSW Potter-Efron

If you've picked up this book, chances are you're someone with a serious anger problem. Your explosive temper has probably cost you jobs, friends, loved ones—maybe even your liberty. If it hasn't yet, it soon will, unless you do something abou...

Narrator: Bob Dio
Published: 05/24/2016

ANGER MANAGEMENT A Direct Path Through Control of Your Emotions, Learn to Recognize and Control Anger. Overcome Depression & Anxiety. Stress Relief & Take Control of Your Life. NEW VERSION
ANGER MANAGEMENT
by BARACK J. KLEIN

Discover how to overcome excessive anger and become the master of your emotions with this comprehensive guide.Do you want to take charge of your emotions and stop letting anger control your life? Looking for real, practical strategies to help you tr...

Narrator: Ross Pipkin
Published: 04/13/2020
{"id":"6087239","ean":"9781669621904","abr":"Unabridged","title":"Healthy Boundary Meditation - own your power: Assertiveness, filter out toxic people & circumstances, no more co-dependency, speak up for yourself, self-empowerment, say no without guilt","subtitle":"Assertiveness, filter out toxic people & circumstances, no more co-dependency, speak up for yourself, self-empowerment, say no without guilt","author":"Think and Bloom","rating_average":"0","narrator":"Chantalia","ubr_id":"6087239","abr_id":"0","ubr_price":"10.98","abr_price":"0.00","ubr_memprice":"6.59","abr_memprice":"0.00","ubr_narrator":"Chantalia","abr_narrator":"","ubr_length":"Unabridged: 5 hr 23 min","abr_length":"Abridged: "}