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Healthy Boundaries: How to Set Strong Boundaries, Say No Without Guilt, and Maintain Good Relationships With Your Parents, Family, and Friends
Author: Chase Hill
Narrator: Dave Thackara
Unabridged: 4 hr 22 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 07/21/2021
Synopsis
Discover the power of self-love, and learn how to set healthy boundaries – without feeling guilty.
Do you ever wonder what it would be like if the people you care about respected your personal space? Do you wish that there was an easy way to say “No” every time you don’t want to say “Yes”?
If this is you, then you’ve probably had moments of trying to please others – often, to your own detriment.
If this happens too often, eventually, people will start taking you for granted – and you won’t be taken seriously even when you try to say “No.”
What’s worse, when you do try to set up boundaries, people will label you as mean or moody. It will seem impossible to make people respect your decisions without starting conflict.
But there’s a simple way to solve your problems!
You can start doing what YOU want to do. You don’t have to compromise your individuality just to be “considerate” of others.
You can set healthy boundaries, and make your friends, family and parents respect that boundary.
In Healthy Boundaries, you’ll discover:
A step-by-step guide to setting healthy personal boundaries without starting an argument5 dangerous mistakes you must avoid when setting boundariesThe secret to saying “No” without feeling guilty -- and without being misunderstoodHow to stop constantly apologizing, and find out when you should and shouldn’t be sorryHow to detoxify your emotions and release toxicity from your system like a breath of fresh airA clear path to give you the freedom to love yourself, follow what YOU want, and prioritize yourselfYou don't have to shield everyone else from pain anymore – realize that you’re the one who’s hurting, and do something about it.
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