$3.37
Details
Guided Sleep Meditation for Anxiety Relief: Deep Sleep Hypnosis for Anxiety and Panic Attacks, Stress Reduction, Relaxation, & to Help You Beat Depression
Author: Meditation Meadow
Narrator: Meditation Meadow
Unabridged: 0 hr 29 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 08/17/2019
Synopsis
Take control of your life and eliminate your anxiety with this powerful relaxation meditation.
Fall into a deep, healing sleep like never before with guided meditation, designed to help you relax and alleviate stress, worry, and negative emotions.
From beginning with your current state of anxiety, depression, or just general stress, you’ll be slowly guided into a deep and lasting state of relaxation, guaranteed to relieve your symptoms and transform you in waking life. Using carefully crafted ambient music, high-frequency Binaural Beats, and the warm voice of the narrator, you’ll wonder how you ever got to sleep without it.
Our powerful, carefully-crafted Guided Meditation will help you:
Feel Relaxed and SereneReduce Muscle Tension, Stress, and FatigueInstantly reduce AnxietyStop Panic Attacks in Their TracksFall Into a Deep Sleep Which Will Recharge Your Body for Waking Life...And So Much MoreStop living in a state of stress and worry, and let the healing power of guided meditation shape your psyche and guide your dreams. Our 25,000+ listeners can’t be wrong – our guided meditation is a simple yet powerful tool for changing your life.
So stop living in a constant state of negative emotion – buy your copy today and unlock the power of guided meditation.
by Jo Eckler
This book is for you. You who have been living in pain, fenced in by fear, surviving but not really living. You who are exhausted searching for the one thing that will make it all better. You who have tried self-help courses, therapy, medication, ch...
Published: 03/08/2020
by Tracilyn George
Do you or a loved one have a mental illness? Have you ever wondered what you can do to help? This book is your answer!To fully understand depression, you must listen intently and attentively to those of us afflicted. It is important for anyone with ...
Published: 01/02/2017
by Sanjay Burman
Universally one of the top 5 fears, this traumatic experience of visiting the dentist has haunted us since we were children. Not knowing what is happening, hearing sounds like drills and suctions, puts us in a sensory dis-advantage. When we experien...
Published: 11/01/2014
by John Clark
Do you dream about becoming a master of mind control? Do you want to protect yourself from brainwashing by becoming aware of the most effective techniques? Then you need to keep reading...Whether we realize it or not, the human mind is highly mallea...
Published: 01/05/2020
by Tessa du Toit
"Artfully Calm" is a Coping Skills Toolkit that will take you from surviving to thriving. Jam packed with practical tips and easy psychology based exercises that are designed to help you navigate the twists and turns of a fast paced lifestyle in a m...
Published: 12/20/2019
by Dan Ryckert
After experiencing his first panic attack on New Year's Day of 2003, Dan Ryckert began a twelve-year process of learning how to channel panic disorder and generalized anxiety disorder until they became driving forces in his life. Using anxiety as hi...
Published: 09/18/2019
by Adam Brown
Want to Build Self Confidence? Looking to Learn How to Control Your Emotions? If you answered “YES” to any of the above questions then you'll want to learn about the important role emotional intelligence plays in your everyday life. W...
Published: 01/09/2018
by Faith G. Harper
Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, stifling, smothering, tingling, panicking—our brains cut out and ...
Published: 04/27/2021
by Vic Val
There are many books that talk about fighting your anxiety. They instruct you on how to deny, distract, even hate your anxiety. Many focus on using your cognitive processes to fix your anxiety. Some even encourage you to rage at and hate your anxiet...
Published: 02/02/2019