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Gaslighting Rebuild Your Life After Emotional Abuse: How to Spot and Tackle a Narcissist, Evade the Gaslight Effect, and Recover From Mental Manipulation
Author: Chloe Cooke
Narrator: Courtney Lucien
Unabridged: 3 hr 4 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 02/20/2020
Genre: Family & Relationships - Abuse - Domestic Partner Abuse
Synopsis
Self-Doubt, Mental Breakdown and Psychological Abuse are some of the consequences of Gaslighting.
Do you wonder “Am I going crazy”?
You are not!
Gaslighting can affect anyone in several subtle ways. It might be too late when you find yourself with low self-esteem, isolated and confused. With several abusive manipulation tactics, a Gaslighter can make you question your reality and accept theirs. As a victim of this toxic relationship, you start feeling uncertain of the smallest situations, doubting your own actions and personality. What you should know, is that there are ways to shut down gaslighting effect, and being verbally abused. What can you do to increase self-love and self-care? Either if you choose to evade or live with a narcissist avoiding divorce.
In this book you will discover:
Specific reasons why Gaslighting can be dangerousThe ways the Narcissist can take possession of your mindThe most powerful ways to disarm a narcissist and coping strategiesHow to get your self-esteem backConsequences of choosing to live with a GaslighterImportant strategies in order to restore your life and build confidence backImportant facts:
When feeling mentally abused, it might take a while before you actually understand it is time to face the problem and seek for support. The environment around you can be the cause of it, and you slowly fall victim of something completely unknown, such as gaslighting.
Even if you believe there’s no way out, consider whether or not you should really, logically be doubting yourself and with this book you can find several ways to get better, be in charge of yourself and break free!
Remember: Your life IS in your own hands!
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