Author: Mary June Smith
Narrator: Nikki Delgado
Unabridged: 2 hr 8 min
Format: Digital Audiobook
Publisher: Author's Republic
Published: 05/05/2020
Living Healthy After 40 Do you work a full time job? Does it seem like you have no time to workout? This book is for you. Most American don't have time to workout or live a healthy lifestyle. This book will give you researched information that will help you. This book can be a guide that can help you reach your goals. This book lifestyle book includes: The foods to eat How to manage your time Food to stay away from More tips to Maintain Healthy Lifestyle While Working Full-Time 10 Ways to Live a Balanced Lifestyle And much more..
Most of us think God is not concerned with what we eat, but the Bible actually offers great insight and instruction about the effects of food on our bodies. Dr. Colbert introduces a revolutionary sugar detox method, combined with an anti-inflammator...
Lose 15 pounds in two weeks without cravings or hunger! What if we told you that there was a diet out there that wouldn’t leave you feeling hungry, where you could eat most of your favorite foods, and you would still lose a considerable amoun...
Do you want to learn the best diet strategy for losing weight and for healing your body? If so then keep reading…Do you have problems getting started with keto? Having issues making keto work for your daily life? Reaching ketosis whilst being...
This book is a transcription and reproduction of the training course materials from Course #2 “What is your Purpose in Living?” from the Longevity Coaching Training Server.Except for being printed instead of Audio/Visual, it is the same ...
Are you sick and tired of having to keep saying to yourself “Tomorrow I will start my diet!” But never get round to actually starting it? If so then keep reading...If you're that kind of person there are two issues here; firstly tomorrow...
What would it take for you to make a change? Weight loss can sometimes be a very self-focused endeavor. Maybe you have struggled with your weight your entire life, riding a constant roller coaster of numbers that go up and down. Or maybe you are fin...
Intuitive eating is an approach to health and food that has nothing to do with diets, meal plans, discipline, or willpower.It teaches you how to get in touch with your body cues like hunger, fullness, and satisfaction while learning to trust your bo...
This book is a transcription and reproduction of the training course materials from Course #3 “Enable Your Life Urge”The programming our subconscious mind gets from society is oriented towards us expecting to live short term lives and th...
Did you know that life expectancy has increased at a very steady rate of 3 months per year for the last 150 years?This little known fact shows that many different changes in our civilization, medicine, and science have led to much longer lives than ...