Fasting Guide: The Ultimate Guide to Intermittent Fasting for Beginners, Discover and Learn All The Information About This Feast and Famine Diet, Cameron Thane
  • $3.49
    • Facebook Share
    • Twitter Share
    • Pinterest Share

Details

Fasting Guide: The Ultimate Guide to Intermittent Fasting for Beginners, Discover and Learn All The Information About This Feast and Famine Diet

Author: Cameron Thane

Narrator: Tracy Pearson

Unabridged: 0 hr 49 min

Format: Digital Audiobook

Publisher: Author's Republic

Published: 10/19/2020

Genre: Health & Fitness - Diet & Nutrition

Synopsis

Fasting Guide: The Ultimate Guide to Intermittent Fasting for Beginners, Discover and Learn All The Information About This Feast and Famine DietThere is no escaping the fact that we are now suffering an obesity epidemic. You have probably heard all about it and have probably seen with your own two eyes how many people seem to be getting bigger and bigger nowadays. This is due to unhealthy eating habits where people are eating too much too often.There is plenty of information out there about different diets and exercise that can help you lose weight. Some of them are good but there are a few that are actually bad that's why this audiobook aims to teach you about a perfect solution that works like magic This the Intermittent Fasting or the Feast or Famine Diet. This audiobook will teach you how it works and its many benefits. This audiobook will teach you about the following topics:- What is the Feast and Famine Diet?- The Beginning of the Feast and Famine Diet?- The Benefits of the Feast and Famine Diet- Getting Yourself Ready to Begin- Common Beginner Mistakes- A Sample Feast Day- A Sample Famine Day- Shopping Guidelines- Incorporating the Feast and Famine Diet Into Your Lifestyle Long Term- Tips to Begin Your Diet Journey TodayThere is no reason not to delay starting this diet because the Feast and Famine Diet doesn't require any special food, equipment or supplement for you to start it. Don't come up with excuses and start making this change towards your journey towards weight loss.If you want a complete guide on this effective diet that can allow you to lose weight and keep it off long term, scroll up and click "add to cart" now.

Recommended

Intuitive Eating: A Complete Guide to a Revolutionary Anti-Diet Approach
Intuitive Eating: A Complete Guide to a Revolutionary Anti-Diet Approach
by Martha Blaine

Intuitive eating is an approach to health and food that has nothing to do with diets, meal plans, discipline, or willpower.It teaches you how to get in touch with your body cues like hunger, fullness, and satisfaction while learning to trust your bo...

Narrator: John Adderson
Published: 04/07/2020

Keto Mastery
Keto Mastery
by Georgia Bolton

Do you want to learn the best diet strategy for losing weight and for healing your body? If so then keep reading…Do you have problems getting started with keto? Having issues making keto work for your daily life? Reaching ketosis whilst being...

Narrator: Claire De Cleene Neigenfind
Published: 04/02/2020

Longevity Improvements From Science
Longevity Improvements From Science
by Martin K Ettington

Did you know that life expectancy has increased at a very steady rate of 3 months per year for the last 150 years?This little known fact shows that many different changes in our civilization, medicine, and science have led to much longer lives than ...

Narrator: Martin K Ettington
Published: 02/02/2020

Longevity Training Book-3 Enable Your Life Urge
Longevity Training Book-3 Enable Your Life Urge
by Martin K Ettington

This book is a transcription and reproduction of the training course materials from Course #3 “Enable Your Life Urge”The programming our subconscious mind gets from society is oriented towards us expecting to live short term lives and th...

Narrator: Martin K Ettington
Published: 02/05/2020

Let Food Be Your Medicine Dietary Changes Proven to Prevent and Reverse Disease
Let Food Be Your Medicine
by Don Colbert

Most of us think God is not concerned with what we eat, but the Bible actually offers great insight and instruction about the effects of food on our bodies. Dr. Colbert introduces a revolutionary sugar detox method, combined with an anti-inflammator...

Narrator: Tom Parks
Published: 09/15/2018

The New Atkins Diet Quick Start Guide: A Faster, Simpler Way to Lose Weight and Feel Great - Starting Today!
The New Atkins Diet Quick Start Guide: A Faster, Simpler Way to Lose Weight and Feel Great - Starting Today!
by Katy Parsons

Lose 15 pounds in two weeks without cravings or hunger! What if we told you that there was a diet out there that wouldn’t leave you feeling hungry, where you could eat most of your favorite foods, and you would still lose a considerable amoun...

Narrator: Rebecca Roberts
Published: 05/16/2017

Longevity Training-Book 2-Define Your Purpose in Life
Longevity Training-Book 2-Define Your Purpose in Life
by Martin K Ettington

This book is a transcription and reproduction of the training course materials from Course #2 “What is your Purpose in Living?” from the Longevity Coaching Training Server.Except for being printed instead of Audio/Visual, it is the same ...

Narrator: Martin K Ettington
Published: 02/04/2020

The Wellness Revelation Lose What Weighs You Down So You Can Love God, Yourself, and Others
The Wellness Revelation
by Alisa Keeton

What would it take for you to make a change? Weight loss can sometimes be a very self-focused endeavor. Maybe you have struggled with your weight your entire life, riding a constant roller coaster of numbers that go up and down. Or maybe you are fin...

Narrator: Sarah Zimmerman
Published: 10/31/2017

Intermittent Fasting Mastery
Intermittent Fasting Mastery
by Georgia Bolton

Are you sick and tired of having to keep saying to yourself “Tomorrow I will start my diet!” But never get round to actually starting it? If so then keep reading...If you're that kind of person there are two issues here; firstly tomorrow...

Narrator: Claire De Cleene Neigenfind
Published: 04/02/2020
{"id":"4547726","ean":"9781662148231","abr":"Unabridged","title":"Fasting Guide: The Ultimate Guide to Intermittent Fasting for Beginners, Discover and Learn All The Information About This Feast and Famine Diet","subtitle":"","author":"Cameron Thane","rating_average":"0","narrator":"Tracy Pearson","ubr_id":"4547726","abr_id":"0","ubr_price":"4.99","abr_price":"0.00","ubr_memprice":"2.99","abr_memprice":"0.00","ubr_narrator":"Tracy Pearson","abr_narrator":"","ubr_length":"Unabridged: 0 hr 49 min","abr_length":"Abridged: "}