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Empath: The Final Guide to Overcoming Narcissists, Fear and Anxiety. Find Your Sense of Self, Use Emotional Intelligence and Creating a Joyous and Full Life
Author: Amin Rampa
Narrator: Kat Black
Unabridged: 5 hr 15 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 04/19/2022
Genre: Self-help - Emotions
Synopsis
If you want to know how you can find your gifts as an empath and develop your potential, then keep reading…
Being an empath is a gift but only when you can hone your skills properly. The downside of being an empath is the emotional burden that you have to face.
Since the empaths are like emotional sponges, they soak up others’ feelings and start putting themselves in the shoes of that person. They start feeling the exact same grief, depression, fear, or anything that the person in front of them is feeling. This can leave make them exhausted over time. They cannot figure out any distinction between the feelings of the person they are talking to and their own emotions.
If the emotional feelings of other people put a strain on your psyche and you have no idea how to protect your mental space, then keep reading.
This audiobook skips the fluff and shows you how to connect with your inner self, improve your relationships and gain a firm handle on your emotions with no-nonsense, practical advice.
In this Audiobook:
The science behind how empaths work on a neurological levelHow empaths may be sensitive to certain things and what they areHow to take advantage of your "inner voice" as an empath and overcome your challengesA simple meditation technique for empaths to help you get rid of negative thoughtsWhat life as an empath can be like and how to embrace the gift of true empathyThe effects of empathy on your daily life and how to live fully with this gift
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