Empath: How to accept and manage yourself as an highly sensitive person for happiness and an enjoyable life, Hannah White
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Details

Empath: How to accept and manage yourself as an highly sensitive person for happiness and an enjoyable life

Author: Hannah White

Narrator: Janelle Bigham

Unabridged: 2 hr 31 min

Format: Digital Audiobook

Publisher: Findaway Voices

Published: 08/31/2018

Genre: Self-help - Emotions

Synopsis

How to accept and manage yourself as an highly sensitive person for happiness and an enjoyable life

In this Audiobook you will find

Be able to differentiate between feelings, needs, thoughts, and demands.Understand yourself at a deeper levelhelp others develop self-awareness and empathyCommunicate more effectively

Learn Self-Mastery, Build Your Self-Esteem, and Develop Your Emotional Intelligence

You feel that everything is wrong at work? Are you frustrated by your job? Is your working environment conflictual? Is it difficult to work with your colleagues? Do you feel like skipping work today?

This AudioBook covers:

What is an Empath?Qualities of an Empath10 signs that you are an EmpathTraits of empathsTypes of empathsThe Seven Stages of Empath DevelopmentHow to Develop Your Empath AbilitiesTraits You Need to Cultivate as an EmpathBenefits of being an empathyManaging the Positive ForcesManaging the Negative ForcesThe Empath Relationship GuideOvercoming Social Anxiety for EmpathsApplying Your Empath Abilities to Do GoodThe Role of Meditation in an Empath’s LifeThe Role of Meditation in an Empath’s LifeWorking with Your Chakras as an EmpathNegatives of Being an EmpathGrounding Your EnergyOvercoming Your Fears, Grasping Your Power, and Nurturing Your Empathic AbilitiesStrategies for Those with Empathic NaturesLife as an empath Some general tips on daily life if you are an Empath

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