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Emotional Intelligence: THE ULTIMATE GUIDE TO MASTERING AND CONTROLLING YOUR EMOTIONS FOR A BETTER LIVING
Author: Richard Cooper
Narrator: Carolynne Henry
Unabridged: 3 hr 43 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 08/31/2020
Genre: Children & Young Adults Nonfiction - Social Issues - Physical & Emotional Abuse
Synopsis
Reclaim your wellbeing and learn to master your emotions with the power of emotional intelligence.
Are you tired of suffering from anxiety, stress, depression or worry? Do you want to take back control of your emotional health, practice self-healing, and unlock the world of emotions? Or do you want to develop your empathy and better connect with others? Then it’s time to try this book.
Emotional intelligence is a profound and highly useful skill in the modern world. It allows you to develop deeper relationships with others, manage your emotions, and banish feelings of stress and worry.
Inside this heartfelt guide, you’ll uncover the latest strategies for cultivating your emotional intelligence and learning to embrace the gift of empathy. Using daily exercises, mindset-altering techniques, and the real-life developments of emotional intelligence, this guide is perfect for anybody who wants to become happier, healthier, and more positive.
Here’s what you’ll discover inside:
Exploring What Emotional Intelligence Really Means – and How It Can Help You
Why Empathy Is an Essential Gift In The Modern World
How To Protect Yourself From Negativity, Banish Anxiety, and Embrace a Positive Life
Must-Know Exercises To Cultivate Your Emotional Intelligence
Real-Life Developments of Emotional Intelligence
And More…
No matter your goals, developing emotional intelligence is a proven way of strengthening your relationships, putting your emotions to rest, and creating a more positive existence. With simple exercises and routines designed to help you tap into your inner empathy, now you can discover emotional intelligence like never before.
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