Author: Lawrence Franz
Narrator: Jason R. Gray and Ridge Cresswell
Unabridged: 3 hr 52 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 01/19/2019
Book 1Cognitive Behavioral TherapyDo you feel depression, fear, or anxiety? Do you have nightmares, flashbacks, panic attacks, or intrusive thoughts? Is your worldview distorted and causing you to be angry all the time? Don’t worry, Cognitive Behavioral Therapy audiobook will help you to start reframing those negative thought patterns and begin battling the cognitive distortions that make you unhappy. You will be exposed to techniques and activities that help reshape your life to more closely match your core beliefs.Cognitive behavioral therapy is the most widely used therapy because it works well in dealing with so many disorders and conditions. This book is a window into the world of cognitive behavioral therapy, the techniques, and activities that help with anxiety, depression, eating disorders, persistent pain, and intrusive thoughts. No matter if you are an aspiring therapist, someone who is looking for a therapist, or just curious about psychotherapy techniques, this book is for you.
Book 2-How to Analyze PeopleDo you want to be able to communicate properly?Do you wonder why people move and act a certain way when you’re talking to them?Human beings are social creatures. While some individuals are inclined towards introversion and prefer to limit interactions with others whenever possible, the general thrust of humanity leans towards sociability and connecting with each other in a common, shared space of mutual activity and existence. The foundation and the core of all forms of human social groups is communication. It is both a need and a want to communicate.Miscommunication often leads to fights, misunderstandings, burnt bridges, ties being cut, and heartaches. Nothing good ever comes from miscommunications. What better way to prevent that, than by getting your exact feelings and thoughts across, helping both you and the people you communicate with, to better understand you and vice versa.
ONE LAST STEP (A Tara Mills Mystery—Book One) is the debut novel in a new FBI mystery series by debut author Sarah Sutton.Two hikers go missing along the Appalachian Trail, leaving only a bloodstained forest behind them, and when another hiker...
Women are turning up dead in the rural outskirts of Virginia, killed in grotesque ways, and when the FBI is called in, they are stumped. A serial killer is out there, his frequency increasing, and they know there is only one agent good enough to cra...
Do you have problems with memory? Does your partner constantly berate you for forgetting important days in his or her life? Is your boss fed up having to remind you of every deadline of every project? If any of these questions or other memory-relate...
Psychology is the fascinating study of the human mind’s inner workings. Understanding psychology lets you understand people. You can use an understanding of people to make human interaction and life in general easier.But there is a dark side t...
The fast pace and high demands of modern society often leave little time for such things as reading, whether it’s for pleasure, work, or staying informed on current affairs. Fortunately, speed-reading provides a solution by allowing a person t...
“A MASTERPIECE OF THRILLER AND MYSTERY. Blake Pierce did a magnificent job developing characters with a psychological side so well described that we feel inside their minds, follow their fears and cheer for their success. Full of twists, this ...
If you're have trouble dealing with negative emotions in your place of work and it's costing you opportunities, relationships, and your sanity, then this book is for you.Our world today is nothing like our ancestors have ever faced. A fast...
Perfect for students, teachers and anyone interested in psychology.Want to know how behaviour is researched?Interested in experimental psychology?Or do you just want to know more about psychology and humans in general?If the yes answer to any of tho...
Would you like to learn how to read much faster than normal? How would a photographic memory improve your life or career? Would you like to be able to comprehend information on a deeper level?All of these techniques can help you in several different...