Author: EVELYN HARRISON
Narrator: Perdens Studio
Unabridged: 4 hr 3 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 04/27/2020
Genre: Health & Fitness
Transform your relationship with food and uncover how to beat overeating for good!
Do you suffer from overeating, binge eating, or emotional eating?
Looking for powerful ways to radically alter your relationship with food?
Want to free yourself from overeating and begin your journey to a happier, healthier life?
Emotional eating is a widespread condition which countless people around the world face. It can lead to serious health problems, destroy self-esteem, and wreak havoc on your relationship with food. But what if there was a simple, proven way to transforming your diet and reclaiming control of your life?
Inside this powerful guide, you’ll uncover insightful advice and real strategies for changing the way you look at food. With a breakdown of how eating disorders work, how to address the underlying conditions and free yourself from destructive eating habits, and how to drastically alter the way you eat to undo the damage of overeating, this audiobook offers essential advice for creating the change you want to see.
Inside:A New Way To Look At Eating Disorders – How To Free Yourself From FoodUnderstanding WHY You Eat and Beginning Your Journey To HealingDiscovering Alternative Methods To Cope With Anxiety and StressPowerful Strategies For Organizing Your Food And Stopping OvereatingThe Secret To Burning Fat Automatically And Feeling Fuller on LessMeal Plans, Shopping Tips, and Much More!So if you’re looking for a proven way of reclaiming your health and overcoming whatever eating disorder you face, then this audiobook is for you. Covering the secrets of intuitive eating, a roadmap toward recovery, and a wealth of insightful advice, now it’s never been easier to transform the way you look at food.
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