Author: Marissa Kevins
Narrator: Tanya Neihardt
Unabridged: 0 hr 36 min
Format: Digital Audiobook
Publisher: Author's Republic
Published: 11/08/2020
Emotional Disorder: The Ultimate Guide on How to Fight Depression, Discover the Steps and Effective Way on How to Cope With Depression and Melancholic TendenciesHave you been feeling down, anxious or irritable? Have you lost appetite and interest in anything and just want to sleep all day? You may or may not be aware of this already but there is a strong possibility that you are suffering from depression. Sadness and grief are totally normal emotions in a normal situation. But if you feel overwhelming sadness that you feel you may not get over it, and it's starting to affect your personal and professional life, this might be depression already. Depression is the leading cause of disability worldwide and according to Our World Data, there are 322 million people in the world that suffer from depression. But this is highly treatable so people need not suffer.This audiobook will teach you the ways and strategies that will help you fight off depression. You will learn how to cope and discover which method would work well for you. This audiobook will discuss the following topics:- Journalling- Wellness Checklist- Keep Nutrition in Check- Adequate Sleep- Exercise Even Though It's Difficult- Don't Drink- Don't Blame Yourself- See SomeoneWhen you have depression, you hope getting over it is as easy as just willing yourself to snap out of it. But it doesn't work that way. But there are many ways and steps you can take to fight it and you don't always have to feel this way.If you or someone you know suffers from depression and you want to learn more about how you can defeat it, scroll up and click "add to cart" now.
Have you heard of dark psychology?Whether you're looking to use it to your own advantage or avoid being taken in by those who do, understanding it is essential. This audiobook aims to teach you everything you need to know about dark psychology, for ...
The following topics are included in this 3-book combo: Book 1: What causes someone to have Borderline Personality Disorder? Well, the opinions vary, and each person’s life is different, but to point you in the right direction, we&r...
What causes someone to have Borderline Personality Disorder? Well, the opinions vary, and each person’s life is different, but to point you in the right direction, we’ll discuss some patterns and common life events and traumas that can c...
The only guide you'll ever need!You may know a narcissist, you may be one, or you may just be interested in what narcissism really is. Suffice it to say that there are a lot of narcissists in society, and that some of us might have a few traits on e...
If you want to know what your uneasy gut keeps telling you about your relationship (that something is very wrong), but struggle to pinpoint the exact cause then keep reading...Are you sick and tired of not being able to feel like you are good enough...
Get a better comprehension of the scary phenomenon of sociopathy.Although those with personality disorders are all different, it is common for a large part of society to have at least some kind of disorder. Sociopaths have a distinct disorder that m...
Do you often have mood swings?Are you constantly afraid of rejection and being abandoned by the people around you?Would you like to manage anger, stress and anxiety?If you are in at least one of the above situations, then keep reading… this b...
This is a 2-book combo, which has the following titles: Book 1: When it comes to Borderline Personality Disorder, many people are left in the dark. They still have questions about what it is, what makes it so attractive to start a relatio...
In this guide, the first thing we’ll point out is how difficult it is to go through life with a mother or father who has Borderline Personality Disorder. We’ll do this by giving multiple examples and discussing them. Second, we&rsqu...