Author: Catrin Hendry
Narrator: Eric Jackson
Unabridged: 3 hr 13 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 01/06/2021
Genre: Health & Fitness - Diets
Your body is a temple, and only the best should go in it, but often, it’s hard to remember it; this book is exactly what you need if you want to live by that principle.
This diet was created by a professional, one of the best doctors in the field, for everyone, no matter their size, age, or background. It will give you every tip and trick, plus a multitude of tasty and healthy recipes.
More precisely, you will learn:
Who Dr. Sebi was, his personal life, career, and deathWhat the Dr. Sebi alkaline diet looks like, and how you should follow itThe list of foods approved by Dr. SebiThe meaning of the alkaline diet and how it’s related with some diseasesThe factors that make an alkaline diet soWhat you need to eat and avoidWhat studies say about the effect of having a regular pH level in your bodyHow acidity leads to diseasesWho should consider the alkaline diet and who should avoid itHow to lose weight with Dr. Sebi’s diet and alkaline dietThe benefits of detoxing your bodyThe detox herbs from Dr. Sebi’s diet and how you can use themAmazing recipes that will help you follow Dr. Sebi’s approach to the alkaline dietThe risks of the alkaline diet and how to avoid themThe controversies and myths that surrounded the life and practice of Dr. Sebi..and much more!
Your body will be purified, and you’ll notice your energy sky-rocketing, just after mere weeks of this alkaline diet. Alkaline means that you’ll get rid of harmful toxins and acidic food to find a brand-new lifestyle!
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