Dialectical Behavior Therapy: A Comprehensive Guide to DBT and Using Behavioral Therapy to Manage Borderline Personality Disorder, Christopher Rance
  • $4.99
    • Facebook Share
    • Twitter Share
    • Pinterest Share

Details

Dialectical Behavior Therapy: A Comprehensive Guide to DBT and Using Behavioral Therapy to Manage Borderline Personality Disorder

Author: Christopher Rance

Narrator: Harry Thompson

Unabridged: 4 hr 16 min

Format: Digital Audiobook

Publisher: Findaway Voices

Published: 01/09/2020

Genre: Self-help - Mood Disorders

Synopsis

DIALECTICAL BEHAVIOR THERAPY

This book covers the topic of Dialectical Behavior Therapy, or DBT. Inside, you will learn all about the history of DBT, the four modules that it teaches, and the large number of disorders that it can be used to treat, including borderline personality disorder. 

You will soon discover the different applications of DBT and gain an understanding of not only how it is implemented, but also, why it works. 

It is my hope that through this book, you will gain a better understanding of human emotions, and the mental health disorders that are becoming increasingly prevalent in modern society. 

If after reading this book you decide that DBT is something you would like to pursue, then I strongly encourage you to speak to a therapist or medical professional about beginning treatment. As you will soon find out, Dialectical Behavior Therapy can be truly life changing. 

Here Is A Preview Of What You'll Learn About Inside…What Is DBTThe Modules Of DBTHow DBT WorksCore MindfulnessDistress ToleranceInterpersonal Effectiveness SkillsEmotion Regulation SkillsMuch, Much More!

Recommended

Hope and Help for Your Nerves
Hope and Help for Your Nerves
by Claire Weekes

A proven program that desensitizes over-wrought nerves and eases feelings of anxiety, panic, and depression by using a variety of breathing and relaxation exercises. "I recommend it with my whole heart."— Ann Landers

Narrator: Claire Weekes
Published: 08/14/2012

Borderline Disorder Understanding BPD, Its Causes, and Its Consequences
Borderline Disorder
by John Kirschen

This book consists of two titles, which are the following: Book 1: When it comes to Borderline Personality Disorder, many people are left in the dark. They still have questions about what it is, what makes it so attractive to start a relationsh...

Narrator: Sarah Owens
Published: 09/18/2020

Borderline Personality Disorder Signs, Symptoms, and Consequences of Bipolar Disorder, Narcissism, and Codependency
Borderline Personality Disorder
by Taylor Hench

This is a 5-book combo. These are the themes that you will find:Theme 1: Sometimes, when people are diagnosed with bipolar disorder, the diagnosis is wrong. In some cases, the condition is mistaken for borderline personality disorder, or the main es...

Narrator: Sarah Margrave
Published: 12/11/2020

Bipolar Disorder Understanding the Mood Swings, Symptoms, and Treatment Options
Bipolar Disorder
by Lucy Hilts

This is a 2-book combo, which has the following titles:  Book 1: Many people have wondered what bipolar disorder is or what the symptoms are. While starting out with these simple facts, this guide goes much deeper into the subject. It cove...

Narrator: Lily Northfield
Published: 09/03/2020

Borderline Disorder The Ultimate Guide to Deal with BPD, Difficult People, and Other Issues
Borderline Disorder
by John Kirschen

This is a 3-book bundle, which addresses various subtopics, including but not limited to these:  Book 1: When it comes to Borderline Personality Disorder, many people are left in the dark. They still have questions about what it is, what m...

Narrator: Sarah Owens
Published: 09/18/2020

Freedom from Nervous Suffering
Freedom from Nervous Suffering
by Claire Weekes

Dr. Weekes leads listeners step-by-step through proven ways to eliminate the symptoms of anxiety and create a life free from nervous suffering. Five motivational, inspirational talks cover venturing out, traveling, being in crowds, getting a restful...

Narrator: Claire Weekes
Published: 08/14/2012

Borderline Disorder Symptoms, Deceptions, and Treatment
Borderline Disorder
by John Kirschen

When it comes to Borderline Personality Disorder, many people are left in the dark. They still have questions about what it is, what makes it so attractive to start a relationship with a borderliner, or how it differs in men and women. This gui...

Narrator: Sarah Owens
Published: 09/18/2020

Anger Management For Parents Step-by-Step Guide To Manage Your Anger Easily. Perfect To Manage Stress, Take Control Of Your Emotions And Improve Your Relationships. BONUS: Practical Tips, Guided Meditations And Relaxing Music To Calm Down.
Anger Management For Parents
by Kevin Kockot

"When anger arises, think of the consequences." - ConfuciusYou are familiar with the feeling of anger, but you want to understand were it comes from? You act impulsively to your children, but feel sorry later?If that is the case,THIS AUDIOBOOK&...

Narrator: Kevin Kockot
Published: 03/28/2021

Bipolar Disorder Treating Depression, Mood Disorders, and Other Signs
Bipolar Disorder
by Lucy Hilts

The following topics are included in this 2-book combo:  Book 1: Sometimes, when people are diagnosed with bipolar disorder, the diagnosis is wrong. In some cases, the condition is mistaken for borderline personality disorder, or the main ...

Narrator: Lily Northfield
Published: 09/03/2020
{"id":"4026393","ean":"9781094206639","abr":"Unabridged","title":"Dialectical Behavior Therapy: A Comprehensive Guide to DBT and Using Behavioral Therapy to Manage Borderline Personality Disorder","subtitle":"A Comprehensive Guide to DBT and Using Behavioral Therapy to Manage Borderline Personality Disorder","author":"Christopher Rance","rating_average":"0","narrator":"Harry Thompson","ubr_id":"4026393","abr_id":"0","ubr_price":"7.99","abr_price":"0.00","ubr_memprice":"4.79","abr_memprice":"0.00","ubr_narrator":"Harry Thompson","abr_narrator":"","ubr_length":"Unabridged: 4 hr 16 min","abr_length":"Abridged: "}