$1.48
Details
DASH Diet Weight Loss Motivation: A Foolproof Healthy Eating Solution To Easing The Symptoms of Hypertension And High Blood Pressure
Author: Tainua G. Michaels, Torina Jillian McLaughlin
Series: Weight Loss Motivation Series #1
Narrator: Emmalyn Miles
Unabridged: 3 hr 19 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 01/03/2019
Synopsis
Are you tired of trying (yet failing) to lose weight? Have you tried other diet plans but found them too difficult to follow? Want a no-nonsense approach to healthy eating that can help you lower your blood pressure and lose a few pounds?
If you’ve been diagnosed with hypertension, you may be at risk for strokes and possibly heart attacks.
You may even already suffer from symptoms of hypertension such as severe headaches, blurred vision, and fatigue.
So, if a healthier lifestyle can help to reduce (possibly even eliminate) the symptoms of hypertension, why do we find it so hard to make that permanent switch to eating a healthy diet?
Well, tell me if this story strikes a chord: You start a new diet, and you stick to it for a few days, maybe even a few weeks. But eventually - between the confusing food measurements and strict calorie counting - you soon let that brand-new diet fall by the wayside.
If this story sounds all too familiar, then this audiobook, DASH Diet Weight Loss Motivation, was made just for you.
That's because with the DASH diet plan, you - and millions of people around the world - finally have a practical dietary program that can help you manage your blood pressure and lose weight!
by Greenleatherr
This book contains proven steps and strategies on how to perform the 8:16 intermittent fasting diet properly and successfully. It also guide you to maintain the ketogenic way of eating and enjoy your favorite sweet treats sans the guilt. ...
Published: 05/05/2019
by Greenleatherr
This book contains proven steps and strategies on how to perform the 8:16 intermittent fasting diet properly and successfully. Have you ever seen Hugh Jackman’s impressive physique in Wolverine? Will you believe me if I tell you that you can h...
Published: 06/19/2019
by Greenleatherr
This book contains proven steps and strategies on how to do the Fast Metabolism Diet popularized by Haylie Pomroy, wellness coach to the celebrities. This book also explains the advantages of a fast metabolism, and guides you on how to speed up your...
Published: 07/03/2019
by Greenleatherr
This book contains proven steps and strategies on how to perform the 8:16 intermittent fasting diet properly and successfully. This book contains proven steps and strategies on how to lose weight healthily and without food restrictions. Inside, you ...
Published: 07/11/2019
by Karen Moore
Are you looking for reliable information to reduce the inflammation level of your body and lose weight at the same time? Then keep listening, as this is the guide for you!Nowadays we everywhere find information about how and what to eat to feel heal...
Published: 06/14/2020
by Greenleatherr
“Fast Metabolism Diet: How to fix your damaged metabolism, increase your metabolic rate, eat more, and lose weight effectively.”This book contains proven steps and strategies on how to do the Fast Metabolism Diet popularized by Haylie Po...
Published: 06/25/2019
by Positive Academy
Do you want to burn fat naturally without the strain of difficult exercise? Do you dream of having a slim figure without giving up the foods you love? Then you need to keep reading…Here a shocking fact: 49% of Americans reported that they wan...
Published: 07/09/2019
by Greenleatherr
This book contains proven steps and strategies on how to maintain the ketogenic way of eating and enjoy your favorite sweet treats sans the guilt. This book will show you that even though the keto diet involves controlling the amount of carbohy...
Published: 07/21/2019
by Greenleatherr
This book contains proven steps and strategies on how to maintain the ketogenic way of eating and enjoy your favorite sweet treats sans the guilt. This book will show you that even though the keto diet involves controlling the amount of carbohy...
Published: 10/04/2019