$8.46
Details
Daily Vagus Nerve Exercise: A Self-Help Guide to Stimulate Vagal Tone, Relieve Anxiety and Prevent Inflammation
Author: Elizabeth Williams
Narrator: Sam Logsdon
Unabridged: 3 hr 20 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 11/24/2021
Synopsis
Are you having anxiety or chronic stress, suffering from inflammation, or experiencing difficulty to remember things, sometimes? You can improve all of them simply by activating this magical nerve in your body!
In today’s fast-moving world, you get bombarded with daily anxiety that doesn’t leave your head even during weekends. The good news is you can start taking care of yourself by simply “switching on” the vagus nerve - the very nerve that controls the parasympathetic system.
The vagus nerve wanders from the sides of your neck, across your chest, passing through the important organs like your heart, lungs, liver, and so on, to the abdomen. If your brain is the mother ship, the vagus nerve is the main network that passes on the messages telling organs how to react.
In this audiobook Daily Vagus Nerve Exercise: A Self-Help Guide to Stimulate Vagal Tone, Relieve Anxiety and Prevent Inflammation, you will discover:
Vagus nerve anatomy disclosureThe functions of the vagus nerve that hold the secret of your holistic healthThe important relations between vagus nerves and parasympathetic system and how you hack itSteps to improve your vagal tone to prevent physical inflammationThe study on vagus nerve is so advanced that a new field of medicine “bioelectronics” was foundVagus nerve stimulation routine you can add to your daily habitAnd many more...Years of studies have shown the connection of the brain and the immune system through the vagus nerve, how stimulating the vagus nerve causing the neurotransmitter release into the amygdala and improve the memory, and much more.
If you’re ready to access your vagus and switch it on, click on the "buy now" button.
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