Author: Arielle Loyola
Series: Mental Toughness #1
Narrator: Angela Main
Unabridged: 5 hr 0 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 11/12/2020
This book, Complex PTSD, is relevant to anyone suffering from complex post-traumatic stress disorder. It is a book that teaches and guides the readers towards the healing path from CPTSD. It is a most-have book!
In this book, you will learn:
The nature of Complex Post-Traumatic Stress Disorder (CPTSD)List of common Complex PTSD symptomsOrigins of Complex PTSDMore about traumaThe four F’s (Fight, Flight, Freeze, and Fawn) relating to Complex PTSDLevels of recovering from Complex PTSDKey Developmental Arrests In CPTSDImproving relationship (how CPTSD patients can related with others)The progression of recovering from CPTSDManaging emotional flashbackHow to help children manage emotional flashbackSelf-help guides to recovering from CPTSDThis book, Complex PTSD, is specifically designed to examine the nature of complex post-traumatic stress disorder as found in both adults and children. The book renders a complete understanding of the CPTSD and its relatedness.
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