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Change Your Life With Meditation? - A Step By Step Guide To Calming Your Mind, Reducing Stress, And Living Longer Starting Today!
Author: Jennifer N. Smith
Narrator: Jessie Belle
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 06/02/2020
Synopsis
All of us have difficulty with understanding ourselves and our problems. We are so close to them that sometimes it is like looking at a painting from a microscope's point of view. We can't always see the big picture because it is hard for us to step backward far enough. Especially when we are so consumed with trying to get to work on time, finish a project on time, meet this deadline or that, and still have enough time to get home to cook dinner for our families.
This book is an easy step-by-step guide that will help you to begin delving into a rewarding path of meditation. All of us can benefit from meditation, whether you are a parent or a career person. Whether we like it or not, life is stressful, and we can all benefit from a break from the anxiety. Fortunately, stress-free life has never been easier!
This book will teach you everything you need to know, from how to clear your mind, to the steps you can take to lay down the groundworks in practicing any meditation that is right for you. But don't take our word for it! Read for yourself and discover how this book can calm your mind, reduce your stress, and lengthen your lifespan starting now!
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Y?u m?? think th?t diffi?ult ?itu?ti?n? ?nd ?m?ti?n? ??u ?x??ri?n?? ?r? ??u??d b? ?th?r ????l? ?r r?nd?m ?v?nt?. Thi? b??k will ??nvin?? ??u th?t inn?r imb?l?n?? i? n?t ??u??d b? ?itu?ti?n? in th? ?ut?r w?rld in?t??d, ??ur imb?l?n??? ?r??t? th? ?itu...
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by Edgar Cayce
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If you want to learn how Buddhism can SKYROCKET your peace and happiness in daily life then keep reading…Do you want to learn the fundamentals of Buddhism? Do you want to learn it in a PRACTICAL manner that actually improves your day to day l...
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by Desy Corwell
Do you know what the energy centers of our body are not?Do you know what they do?The most important are7to each of them is associated with a point of the body and a specific color.And each of them, in addition to having particular characteristics, i...
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