Author: Greenleatherr
Narrator: Russell Newton
Unabridged: 2 hr 24 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 12/05/2019
Genre: Science - Weights & Measures
This book contains proven steps and strategies on how to perform the 8:16 intermittent fasting diet properly and successfully. Have you ever seen Hugh Jackman’s impressive physique in Wolverine? Will you believe me if I tell you that you can have Wolverine-like body, too?
This diet will help you achieve the body you want without making yourself feel extremely hungry for days. You can achieve steady weight loss with intermittent fasting and still have enough energy to perform the things you love and enjoy life.
Intermittent fasting is not an entirely modern invention. Our ancestors have been doing this. We have been performing this unknowingly. We have done IF at some point in our lives but we are unaware of it.
This book will give you all there is to know about IF. Moreover, you will also learn how to perform the 8:16 IF diet properly to achieve your best form and healthiest status.
In this book, you will find:
Recipes for detox and weight lossRecipes for better skin healthBenefits of ACVHow to make apple cider vinegar at homeThis book contains proven steps and strategies on how to perform the 8:16 intermittent fasting diet properly and successfully. It also guide you to maintain the ketogenic way of eating and enjoy your favorite sweet treats sans the guilt. ...
This book seeks to give you information about dry fasting. It explains the concept and elaborates on the different ways it can be done.It also outlines the significant benefits that you get when you go on a dry fast. It highlights how dry fasting ca...
This book contains proven steps and strategies on how to perform the 8:16 intermittent fasting diet properly and successfully. It also guide you to maintain the ketogenic way of eating and enjoy your favorite sweet treats sans the guilt. ...
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This book seeks to give you information about dry fasting. It explains the concept and elaborates on the different ways it can be done.It also outlines the significant benefits that you get when you go on a dry fast. It highlights how dry fasting ca...
This book contains proven steps and strategies on how to perform the 8:16 intermittent fasting diet properly and successfully. It also guide you to maintain the ketogenic way of eating and enjoy your favorite sweet treats sans the guilt. ...
This book contains proven steps and strategies on how to do the Fast Metabolism Diet popularized by Haylie Pomroy, wellness coach to the celebrities. This book also explains the advantages of a fast metabolism, and guides you on how to speed up your...
This book contains proven steps and strategies on how to maintain the ketogenic way of eating and enjoy your favorite sweet treats sans the guilt. This book will show you that even though the keto diet involves controlling the amount of carbohy...
This book contains proven steps and strategies on how to do the Fast Metabolism Diet popularized by Haylie Pomroy, wellness coach to the celebrities. This book also explains the advantages of a fast metabolism, and guides you on how to speed up your...