Author: Melanie Frecken, Zoey Jacobs
Narrator: Sarah Margrave, Brandon Sukhu
Unabridged: 2 hr 10 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 12/12/2020
This is a 2-book bundle, consisting of these books:
Book 1: Is it worth it to do some intermittent fasting to cleanse your body or lose belly fat?
Yes, it is.
But why?
That is just one of the many things that will be explained in this book. It can set you on the path to better sleep, autophagy (that term will be clarified), and healthier nutrition. Aside from this, we will discuss the many mistakes people make when they start a diet or begin their fasting period, as well as other tips you should know about.
Book 2: Is there more involved in such an addiction?
And what about chocolate? Is that a distinct case?
Do men and women both binge eating in equal numbers?
Find out why so many people are confronted with their binge eating habits. Learn why it is possible to stop, and even more so, exactly how to do it.
Eating disorders are widely considered to be the deadliest of all mental health disorders. Unfortunately, they are also pervasive, affecting almost 10 percent of the world’s population. These statistics are not meant to alarm: they are simply ...
The Lord's Favor in the Flavor!Ever felt guilty about how much you eat? Or what you eat? Or when you eat? Let this book dispel your guilt!A former journalist and religion correspondent, the author describes his own recovery from an eating disorder a...
If you are anything like most people, you didn’t have a class in “how to deal with difficult emotions” when you were in grade school, a time in which such a thing could have been really useful.If you had, it might have kept you fro...
A Journey to Health was created to inspire and motivate females. To let them know that body issues can affect anyone. It doesn't matter if you are a model, an athlete, a professional or a student. These issues can creep up and cause a profound impac...
Take back your life and stop bad habits! I know you can do it! Binge eating can be a destructive habit, and if you want to overcome it, there is a desperate need for the right information. You’ve come to the right place. With the help of ...
If you're wondering how to stop the desire to constantly eat junk foodIf you want to know if Intuitive Eating will help you eat better, and recover your target weight and physical energyKeep Reading.Intuitive eating is also known as “mindful e...
Have you recently started suspecting that the reason you have such a hard time losing weight and keeping it off has to do with your emotional eating? And are you looking to break emotional eating for good so that you can stop the weight gain trend y...
Have you recently started suspecting that the reason you have such a hard time losing weight and keeping it off has to do with your emotional eating?And are you looking to break emotional eating, for good so that you can stop the weight gain trend y...
If you're eating to help manage your feelings, you might have found that it doesn't work. You may even feel worse when you're done eating. Eating can all too quickly become a tool for dealing with depression, anxiety, loneliness, stress and frustrat...