Author: Joseph Correa
Narrator: Andrea Erickson
Unabridged: 1 hr 36 min
Format: Digital Audiobook
Publisher: Author's Republic
Published: 01/16/2018
Becoming Mentally Tougher In Bodybuilding by Using Meditation:Reach Your Potential by Controlling Your Inner Thoughts. Meditation is one of the best ways to reach your true potential. Eating right and training are two of the pieces of the puzzle but you need the third piece to reach your true potential. The third piece is mental toughness and that can be obtained through meditation. Bodybuilders who practice meditation regularly will find they are or have: - More confident during competition. - Reduced stress levels. - Better capacity to concentrate for long periods for time. - Lower muscle fatigue. - Faster recovery times after competing or training. - Overcome nervousness better. - Control their emotions under pressure. What more can you ask for as a bodybuilder? When considering unlocking their true potential most athletes focus on physical and nutritional goals but often overlook their inner potential through practices like meditation and visualization.
Inspiring Story of How Brokenness Leads to Bold Faith Jesus promises peace and trouble for his followers. But most of us accept the peace and are confused and angry when adversity comes our way. All-American soccer star Mo Isom knows the s...
"I had to fight all my life to survive. They were all against me, but I beat the bastards and left them in the ditch." – Ty Cobb "Cobb is a prick. But he sure can hit. God Almighty, that man can hit." – Babe Ruth As one of America&rsquo...
All-Star player Ben Zobrist (Tampa Bay Rays), considered one of the best all-around players in baseball, writes about the importance of his faith, life, and athletic career in Double Play. Written with his wife, Christian singer Julianna Zobrist, an...
*New York Times Bestseller* Get ready to defy the odds when everyone’s counting you out. When the Philadelphia Eagles’ starting quarterback went down with a torn ACL in week 14 of the 2017 NFL season, many fans?and commentators?assu...
When dreams collapse . . .Jon Peters had it all: record-breaking high school baseball pitcher, on the cover of Sports Illustrated, a beautiful girlfriend. He was going to play professional baseball. He was going to have everything he'd ever wanted. ...
Given his legacy, many Americans today believe Jackie Robinson was the first black man to play in Major League Baseball, but that answer is wrong. As far back as the late 19th century, there had been professional baseball leagues that were every bi...
Lex Luger, wrestling megasensation and three-time world heavyweight champion, ruled the ring for years as “The Total Package.” Whether he was making a dramatic entrance from a helicopter, defeating champ Hulk Hogan, or sculpting a near-p...
On the Big Blackfoot is Norman Maclean's memoir about his Montana youth that inspired his beloved story, A River Runs Through It.
When all she wanted was to fit in, Tamika Catchings stood out and felt left out, never knowing one day she'd stand out--as a basketball superstar and an inspiration. She faced being set apart by her hearing loss, separated from family, living up...