Author: RONALD PARKER
Narrator: Alan Foster
Unabridged: 3 hr 46 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 11/20/2020
Genre: Health & Fitness
This book reminds us that the mind is a subtle organ, whose health depends upon its ability to extract nourishment from the environment.
In this audiobook you will learn to see your mind, body, and spirit as a microcosm of the universe itself.
Ayurveda,The Science of Self Healing explores how to heal our minds on all levels, from the subconscious to the superconscious, along with the role of diet, impressions, mantra, meditation, and yoga in creating wholeness.
If we have accumulated toxicity in the form of emotional wounds, frustrations, disappointments, or wrong beliefs, eliminating these impurities from our mental and emotional layers is essential, if we are to have true emotional and spiritual freedom.
This audiobook will teach you how to unlock the transformative powers of Ayurveda and move forward in your journey toward a healthier state of mind, body, and spirit.
Ayurveda is the traditional medical system of India.
There are five basic elements that shape the Ayurvedic philosophy: air, fire, water, earth, and ether. Ayurveda bases its effectiveness on using practical and simple methods of natural origin, without experimenting with animals and relying on the effectiveness of plants.
From this audiobook, you will learn:
How the process of disease works
What are the different types of treatments recommended in ayurvedic medicine
How to liberate your emotions
How to cure yourself using the Pancha Karma
How to plan an ayurvedic diet for a better life
How Ayurveda can change your life through small modifications in lifestyle and routine
How to manage time to ensure a long life
The importance of breathing
The practice of yoga
How to meditate for a longer life
Are you searching for a new way to relax and unwind at the end of a stressful day?We all have stressful days that leave us feeling exhausted and overwhelmed. When you get home, it can be hard to relax and unwind enough to fall asleep at night.E...
Introducing how you can lose 11 pounds in the next 30 days effortlessly without eating tasteless, bland food that you hate!Do you want to lose weight and heal your body? Do you want to do it while enjoying delicious food? Do you want to do it withou...
Not your typical boring diet book, this is a tart-tongued, no-holds-barred wake-up call to all women who want to be thin. With such blunt advice as "Soda is liquid Satan" and "You are a total moron if you think the Atkins Diet will make you thin," i...
Do you wish you could fall asleep exactly when you want to and stay that way all night?Are you looking for more restful sleep?Do you want to heal your mind and body and achieve other goals while you dream? Deep sleep hypnosis is the easiest and most...
Do you want to learn the strategy to lose 10lbs in the next 30 days and heal your body? Luckily for you, you've just found the secret- Intermittent Fasting. Not only will this finally allow you to reach your weight loss goals and create your dream b...
Are you struggling to fall asleep and stay asleep all night?Do you wish you could get more restful sleep?Do you want to learn to fall asleep on command and wake up feeling completely refreshed and rested? Would you like to get more done while you sl...
The virus kills nine out of ten of its victims. Its effects are so quick and so gruesome that even biohazard experts are terrified. It is airborne, it is extremely contagious, and it is about to burn through the suburbs of Washington, D.C. Is there ...
Alzheimer’s can be delayed or even prevented. Join the world’s leading expert on Alzheimer’s prevention, Harvard-trained neurologist Richard Isaacson, MD to learn how.In this informative 12-lecture audio course, Dr. Isaacson explor...
PROLONGED INSOMNIA REDUCES WORK PRODUCTIVITY BY MORE THAN 72%, CREATES MOOD DISORDERS SUCH AS ANXIETY AND DEPRESSION, REDUCES ATTENTION AND MEMORY BY MORE THAN 63%, AND INCREASES IRRITABILITY BY MORE THAN 58%.71 million Americans suffer from insomni...