Author: Alexander Phenix
Narrator: Brooke Pillifant
Unabridged: 3 hr 28 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 12/18/2019
Genre: Health & Fitness
If you’ve always wanted to lose weight and achieve a healthy lifestyle and you’ve heard some good things being said about the body’s self-eating capabilities (autophagy) that make that possible, then keep reading….
You are about to learn how to leverage the body’s self-eating capabilities (autophagy) to lose weight and improve your health!
Are you sick and tired of taking too long to lose weight, living a life of misery caused by different diseases and conditions or not being able to establish a healthy, sustainable lifestyle to maintain good overall health?
Do you finally want to say goodbye to avoiding activities you’d otherwise enjoy if it were not for your weight, ill health, countless trips to the pharmacy or hospital, and the burgeoning self-hate because of your poor commitment to what you deem healthy lifestyle habits and discover something which works for you?
If so, then you’ve come to the right place.
More precisely, the book will teach you:The science-backed benefits of autophagyThe process of autophagy and how to induce this processThe role of intermittent fasting in better health, and weight lossThe role of Ketogenic diet in better health, and weight lossThe different ways of practicing intermittent fastingTake a moment to imagine how enjoyable life would be when you finally don’t have to worry about your weight, your ill health or your lifestyle!
I imagine life would have more meaning and be pleasurable when you finally get to do all the things you’ve always wanted to do and interact with everyone normally.
If you have a burning desire to experience this kind of life as soon as possible,
Click Buy Now With 1-Click or Buy Now to get started!Not your typical boring diet book, this is a tart-tongued, no-holds-barred wake-up call to all women who want to be thin. With such blunt advice as "Soda is liquid Satan" and "You are a total moron if you think the Atkins Diet will make you thin," i...
PROLONGED INSOMNIA REDUCES WORK PRODUCTIVITY BY MORE THAN 72%, CREATES MOOD DISORDERS SUCH AS ANXIETY AND DEPRESSION, REDUCES ATTENTION AND MEMORY BY MORE THAN 63%, AND INCREASES IRRITABILITY BY MORE THAN 58%.71 million Americans suffer from insomni...
Introducing how you can lose 11 pounds in the next 30 days effortlessly without eating tasteless, bland food that you hate!Do you want to lose weight and heal your body? Do you want to do it while enjoying delicious food? Do you want to do it withou...
Do you wish you could fall asleep exactly when you want to and stay that way all night?Are you looking for more restful sleep?Do you want to heal your mind and body and achieve other goals while you dream? Deep sleep hypnosis is the easiest and most...
Do you want to learn the strategy to lose 10lbs in the next 30 days and heal your body? Luckily for you, you've just found the secret- Intermittent Fasting. Not only will this finally allow you to reach your weight loss goals and create your dream b...
Are you struggling to fall asleep and stay asleep all night?Do you wish you could get more restful sleep?Do you want to learn to fall asleep on command and wake up feeling completely refreshed and rested? Would you like to get more done while you sl...
Are you searching for a new way to relax and unwind at the end of a stressful day?We all have stressful days that leave us feeling exhausted and overwhelmed. When you get home, it can be hard to relax and unwind enough to fall asleep at night.E...
Alzheimer’s can be delayed or even prevented. Join the world’s leading expert on Alzheimer’s prevention, Harvard-trained neurologist Richard Isaacson, MD to learn how.In this informative 12-lecture audio course, Dr. Isaacson explor...
The virus kills nine out of ten of its victims. Its effects are so quick and so gruesome that even biohazard experts are terrified. It is airborne, it is extremely contagious, and it is about to burn through the suburbs of Washington, D.C. Is there ...