Author: Frances Spritzler
Narrator: Chiquito Joaquim
Unabridged: 1 hr 27 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 06/05/2019
When you begin researching how to lose weight, heal yourself, or combat the side effects of aging, you probably have come across a multitude of different plans and ideas that offer unrealistic and “too good to be true” solutions. But the reality is that if it sounds unbelievable, chances are it is. All the different options out there that seem to offer you a magic pill to fix everything are often dangerous to your health and well-being. And they are probably not great for your waistline either.
You cannot expect to support your body by only eating cabbage soup and celery. There is no way you can sustain that to keep weight off!So when it fails, you can expect it to be a hard fall. And after that? Do you go back on that seesaw, or look for something more realistic, sustainable, and supported by science?
There are many choices out there to support your various goals, but only a handful can substantiate their claim to benefit all of them. Autophagy is more than a diet, but rather a state of being. It is a natural process that you can activate with your diet and lifestyle and then reap some amazing benefits. You can activate it fast, with an “extreme” approach, such as water fasting, or mimic fasting and ease in slower into the state of being. And there are options in between those extremes that you can consider, too. But do you know exactly what autophagy is and why it is beneficial to your body? Do you know how and why it is activated in your body? Reading through this “manual” on how to cleanse and heal your body will give you these answers and more.
It is not easy changing your lifestyle, losing weight, and supporting your health.This book contains proven steps and strategies on how to prepare yourself for the results of having an open third eye. It explains all the elements involved, including what to expect, and the downside of the process, and how to deal with all kinds o...
Want to lose weight fast and keep it off for good? Keep reading to find out how!When it comes to losing weight, oftentimes, we’re the ones who get in our own way. We get our bodies beach-ready by working out, but we hardly put in any effort in...
This book contains proven steps and strategies on how to prepare yourself for the results of having an open third eye. It explains all the elements involved, including what to expect, and the downside of the process, and how to deal with all kinds o...
Uncover how to cleanse your body with the amazing Dr. Sebi diet!Are you interested in learning how to detox your body and enjoy a healthier life? Have you heard of the incredible Dr. Sebi diet before, but you're not sure where to begin? Then this au...
Do You Want to Know the Natural Way to Keep Yourself Away from All the Fatal Diseases?If you want to stay away from chronic diseases, you must maintain your body’s alkalinity.It has been found in numerous researches that most hazardous&nb...
This book contains proven steps and strategies on how to use apple cider vinegar for health and beauty the natural way. In this book, you will find:Recipes for detox and weight lossRecipes for better skin healthBenefits of ACVHow to make apple cider...
There is real help for kidney stones!Whether you want to (1) relieve the excruciating pain, (2) discover a treatment that works, or (3) prevent a recurrence of kidney stones, this audio book will teach you everything you need to know.Kidney stones a...
Mucusless Diet Healing System Lesson Course is a complete workable program for cleansig, repairing, rebuilding, and maintaining a healthy body. It explains in plain, understandable, simple language the Ehret method so that anyone can apply it.
Did you ever think about how to make homemade Body Butter?Homemade Body Butter is a book designed to guide the readers on how to make Homemade Body Butter recipes. The book is a beginner’s guide to making homemade body butter and other ho...