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Assertiveness Training: How to Stand Up for Yourself, Boost Your Confidence, and Improve Assertive Communication Skills
Author: Chase Hill
Narrator: Dave Thackara
Unabridged: 3 hr 41 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 12/30/2020
Synopsis
Stop being a pushover – it's time for you to be seen, be heard, and to get what you deserve.
Are you constantly considerate of others’ feelings, having made too many compromises in the past that have left you feeling unfulfilled and empty?
Your generosity and kindness are indeed a double-edged sword -– they may feel like your weaknesses, but you need to realize that they are also two of your most admirable strengths.
Unlike what you may fear, being assertive isn't going to cause others any pain or hatred. It will instead create healthy boundaries through which you and your acquaintances can communicate more honestly and freely.
There's no reason to be held back by discomfort and fear anymore – with the right training, your timid nature will undoubtedly subside, making room for the assertive person you've always longed to be.
In Assertiveness Training, you will discover:
How to recognize the subtle behaviors that have been hindering your path to self-fulfillmentScientifically proven steps to practice self-awareness and emotional control to avoid the most common emotional setbacksHow to tackle the anxiety and fear that come from your first attempts at being assertive, making assertiveness second natureComprehensive guidance on how to be assertive in your workplace to finally get the recognition and respect you deserveHow to find the right balance between passive and aggressive behavior to gain genuine respect from others, untainted by pity or fearA step-by-step action plan, taking you on a transformative journey towards building more confidenceAnd much more
If you want to gain the respect and admiration of others for being who you truly are, start today—by listening to this book.
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