Author: Peter Goldberg
Narrator: Una Mcgruber
Unabridged: 3 hr 3 min
Format: Digital Audiobook
Publisher: Author's Republic
Published: 06/23/2023
Genre: Self-help - Mood Disorders
Are you tired of being overwhelmed and consumed by anger at work? Discover the path to a calmer, happier you with this groundbreaking audiobook.In today's fast-paced world, managing anger is essential for personal well-being and success. Whether you consider yourself furious or not, this audiobook equips you with the tools to harness and control your emotions effectively.Inside this book, you will:- Uncover the hidden triggers of explosive anger and regain control of your reactions.- Explore the profound impact of your background and learn how to break free from counterproductive patterns- Master the mechanics of anger as an emotion and discover strategies to manage it constructively- Experience the transformative power of meditation and find inner peace amidst life's challenges- Cultivate self-awareness, identify hidden triggers, and develop personalized strategies for long-term changeEmbrace the astonishing difference that awaits you! Say goodbye to relationship breakdowns, stress, and poor health. It's time to heal and embrace a life of harmony.This isn't just a typical read-it-and-forget-it book. It's a transformative workbook that will accompany you throughout your journey. Keep it close, refer to it often, and witness the healing power of its teachings.Are you ready to rewrite your story? Click "Audiobook Now!" at the top of the page and embark on a life-changing journey towards anger management and emotional well-being. Your future self will thank you.
This is a 3-book bundle, which addresses various subtopics, including but not limited to these: Book 1: When it comes to Borderline Personality Disorder, many people are left in the dark. They still have questions about what it is, what m...
The following topics are included in this 2-book combo: Book 1: Sometimes, when people are diagnosed with bipolar disorder, the diagnosis is wrong. In some cases, the condition is mistaken for borderline personality disorder, or the main ...
A proven program that desensitizes over-wrought nerves and eases feelings of anxiety, panic, and depression by using a variety of breathing and relaxation exercises. "I recommend it with my whole heart."— Ann Landers
This book consists of two titles, which are the following: Book 1: When it comes to Borderline Personality Disorder, many people are left in the dark. They still have questions about what it is, what makes it so attractive to start a relationsh...
"When anger arises, think of the consequences." - ConfuciusYou are familiar with the feeling of anger, but you want to understand were it comes from? You act impulsively to your children, but feel sorry later?If that is the case,THIS AUDIOBOOK&...
This is a 2-book combo, which has the following titles: Book 1: Many people have wondered what bipolar disorder is or what the symptoms are. While starting out with these simple facts, this guide goes much deeper into the subject. It cove...
This is a 5-book combo. These are the themes that you will find:Theme 1: Sometimes, when people are diagnosed with bipolar disorder, the diagnosis is wrong. In some cases, the condition is mistaken for borderline personality disorder, or the main es...
When it comes to Borderline Personality Disorder, many people are left in the dark. They still have questions about what it is, what makes it so attractive to start a relationship with a borderliner, or how it differs in men and women. This gui...
Dr. Weekes leads listeners step-by-step through proven ways to eliminate the symptoms of anxiety and create a life free from nervous suffering. Five motivational, inspirational talks cover venturing out, traveling, being in crowds, getting a restful...