$6.21
Details
A Survival Guide for the Over 65's: Staying Out of the Emergency Room and Living Healthier for Longer
Author: Jason Woodward
Series: The Honesty Health Series #1
Narrator: Colleen Arnold
Unabridged: 4 hr 11 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 02/12/2023
Genre: Self-help - Aging
Synopsis
Are you an elderly individual looking for compelling ways to promote self-preservation, awareness, and safety? Would you like to transform your lifestyle so that you can live a healthier and much more fulfilling life?
Studies show that in the past 50 years, human life expectancy has been increasing by three years per generation. People who manage to live for 65 years and beyond understand there are no limits to changing their lives so that they can enjoy life for longer.
With over five qualifications and experience within the army, the healthcare, and the police system, Jason Woodward uses his expertise to bring you a comprehensive, practical, and easy-to-read guide that will empower you to live a life you’ve always been yearning for. His motivation? It’s simple, he sees the elderly as essential community members!
Inside A Survival Guide for the Over 65’s, you’ll discover:
? Powerful techniques you can use to protect yourself from thieves, fraudsters, and scammers
? How to prevent yourself from visiting the hospital through falls and the top 10 most common emergencies. PLUS: Save your life by calling the ambulance when these eight things happen
? An in-depth look at the risk factors for heart attacks and strokes, and prevention tactics
? The dangers of addiction and drug toxicity. Are you at risk?
? How to deal with Covid-19, contagious diseases, and inconvenient illnesses
? Practical ways to plan your life so that you may avoid limitations
You’re about to step into a powerful phase where you’ll improve your quality of life, enjoy time with your loved ones, and manage your well-being effectively. No more worrying about old age, compromising your health, or finding yourself in dangerous situations!
Are you ready to embrace your beautiful life? Then read A Survival Guide for the Over 65’s now!
by Richard Isaacson
How can you keep your brain sharp at any age? How can you live not just longer, but better? The world’s leading expert on Alzheimer’s prevention shows you how to protect, engage, and exercise your brain over time. An award-winning...
Published: 04/05/2019
by Susan Zeppieri
Book DescriptionAging is inevitable, but do we really have to suffer through all of the symptoms of aging so quickly? Science has made great strides in discovering ways to reverse certain signs and symptoms of aging, and you can apply these ways wit...
Published: 07/31/2021
by Gail Kasper
Young or old, our bodies are constantly changing and as women, we are often left to figure it out on our own. Entering her 40's, Gail Kasper was chosen a Top 5 Finalist in the Wilhelmina Men's Fitness/Shape Magazine Hot Body Competition. Though liv...
Published: 03/27/2012
by Sofie Bakken
With modern science, you can add a few extra years to your life!Sofie Bakken – who, in her earlier books, has already examined Nordic lifestyle trends that de-stress – now continues her research by putting together the current scientific...
Published: 11/24/2020
by Think and Bloom
After a busy & hectic day, self-care is very much needed. We make a routine for you to let go of daily stress, anxieties worries of the day. Letting you tune your frequencies to gratefulness. So that you can be in full deep sleep. We will help you t...
Published: 01/28/2022
by Martin K. Ettington
What are Telomeres and Why are they so Important for our body's health?This book provides answers to those questions, reviews current telomere research, and discusses supplements we can take to increase the length of our Telomeres.Detailed informati...
Published: 02/13/2018
by Zvi Lanir, PhD
We are now experiencing one of the most significant revolutions in human life: the dramatic rise in life expectancy. This revolution does not imply, as most people usually think, that we've simply got more years of old age. Rather, it implies the fo...
Published: 03/24/2022
by Deepak Chopra, M.D.
Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chop...
Published: 08/06/2002
by John Clark
Do you want to read the human body like an open book? Do you dream of becoming a puppeteer of the human mind? Do you wish you could reprogram yourself to speak persuasively and become instantly liked by anyone? Then you need to keep reading...John G...
Published: 01/05/2020